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Fractured Time

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Teacher: Rodney Smith
Date: 2007-08-28
Venue: Seattle Insight Meditation Center



How many ways do you compartmentalize your time? Do you separate personal time from family time, from work time, volunteer time, etc? This week start labeling all the compartments as “My Time.” Now it is my time with family, now it is my time at work, now my time in a traffic jam. Notice how this broader inclusive label eliminates the old feelings of irritation and annoyance when compartments overlapped with one another. There is no reason to hurry from one phase of your life to another, since it is all your time. See what difference this makes to your level of fear and anxiety with time. Spiritual practice depends upon this unification of time.

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