Weekly Monday Meditation & Dharma (In-Person & Online)

Meets in-person and online (hybrid)

You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided meditation sit. If you think this will be challenging for you, you can learn how to meditate at one of our introductory meditation classes. If you are attending in person and arriving late, please be aware that for safety purposes the entry doors will be closed and locked for the evening at 7:15 P.M. 2025 Yearly Teaching Theme: The 4 Noble Truths & the 12 Insights Please see below for Monday night teaching schedule.

Questions?

If you have questions about this event, please contact webmaster@seattleinsight.org The Monday evening ongoing class at Seattle Insight starts with a meditation and is followed by a dharma talk. The evening is open to anyone who has had introductory meditation instruction from a qualified instructor. Dharma talks are often presented in series.

Registration & Donation

Registration is not needed for this class. The suggested event donation is $5, plus teacher dana. (Dana is a term for generosity, or freely offered giving.) Teacher dana can be offered at the event or online. Please use your best efforts to pay the suggested donation or another heartfelt amount. All are welcome regardless of ability to pay. Dana for Seattle Insight and the Teachers can be offered online at https://seattleinsight.org/donate, or in person on Monday nights.

Monday Night Teaching Schedule

January - 1st Noble Truth	Jan 13 & 20 - Tim Geil, Jan 27 - Keri Pederson
February - 2nd Noble Truth	Feb 3 - Steve Wilhelm, 10 - Tim Geil, 17 - Sooz Appel, 24 - Keri Pederson
March - 3rd Noble Truth	Mar 3, 10, 17 - Tim Geil, 24 - Keri Pederson, 31 - Tuere Sala
April - 4th Noble Truth	Apr 7 - Tuere Sala, 14 - Lyndal Johnson, 21 & 28 - Keri Pederson
May - Right View	May 5 - Sooz Appel, 12 (Vesak Ceremony - Keri & Tim), 19 - Tim Geil, 26 (Memorial Service)
June - Right Intention	Jun 2 - Tim Geil, 9 - Tuere Sala, 16 - Keri Pederson, 23 - Tuere Sala, 30 - Tim Geil
July - Right Conduct	Jul 7 - Keri Pederson, 14 & 21 - Tuere Sala, 28 - Steve Wilhelm
August - Right Speech	Aug 4 & 11 - Tim Geil, 18 - Lyndal Johnson, 25 - Keri Pederson
September - Right Livelihood	Sep 1 - Steve Wilhelm, 8 - Tim Geil, 15 (Forgiveness Ceremony - Keri & Tim), 29 - Tim Geil
October - Right Effort	Oct 6 & 13 - Tuere Sala, 20 - Keri Pederson, 27 - Tim Geil
November - Right Mindfulness	Nov 3 & 10 - Tim Geil, 17 - Keri Pederson, 24 - Tim Geil
December - Right Concentration	Dec 8 - Sooz Appel/Lyndal Johnson, 15 - Keri Pederson, 22 & 29 - Tim Geil