retreat or daylong
Day of Mindfulness: A Metta/Lovingkindness Way (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesDescription We invite you to join local dharma leader Nina LaBoy on Saturday, Sept 28, from 9:30 am to 4:00 pm PDT for a Day of Mindfulness: A Metta Lovingkindness Way. Metta (Loving-Kindness) Meditation is a complementary practice to Vipassana (Mindfulness) Meditation. It is a formal practice originally taught by the Buddha as an antidote […]
Day of Mindfulness (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesWe invite you to join SIMS co-guiding teacher Tim Geil and members of the graduating Introductory Meditation Class in a day of sitting and walking meditation in the Vipassana tradition on Saturday, October 26, from 9 am to 4:30 pm PDT. This event, to which all interested meditation practitioners are welcome, will be meet in […]
Discovering True Equanimity together: An Insight Dialogue Daylong (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesDescription Join us for a daylong Insight Dialogue retreat dedicated to cultivating equanimity, a quality that allows us to remain balanced, grounded and open-hearted amidst life’s inevitable ups and downs– especially just after the U.S. election. Through guided meditation, contemplation and relational mindfulness practices, we will explore how to cultivate our capacity to stay present, […]
Naturally Arising Clarity: A Path of Practice with Phillip Moffitt (Online)
ZoomSaturday and Sunday Retreat December 7th-8th 9:00 AM-4:30 PM PT Friday Evening Talk December 6th 7:00-9:00 PM PT Description Join us for a weekend with Guest Teacher Phillip Moffitt. (Online only.) There will be a Friday evening program and a weekend retreat. No registration is required for the Friday evening program. Registration is required for […]
Naturally Arising Clarity: A Path of Practice with Phillip Moffitt (Online)
ZoomSaturday and Sunday Retreat December 7th-8th 9:00 AM-4:30 PM PT Friday Evening Talk December 6th 7:00-9:00 PM PT Description Join us for a weekend with Guest Teacher Phillip Moffitt. (Online only.) There will be a Friday evening program and a weekend retreat. No registration is required for the Friday evening program. Registration is required for […]
Being Resourced for the Times Ahead: Consciously Setting Intentions for the New Year with Caverly Morgan (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesDescription Join us for a daylong retreat to awaken to the heart of who you are, January 11, 9:00 AM – 4:30 PM. This retreat will be in person and […]
In Spite of it All, Finding Joy in 2025 (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesDescription Join us for a daylong retreat with assistant teachers Lyndal Johnson and Steve Wilhelm, January 24th, 9:00 AM – 4:30 PM. This retreat will be in person and online. […]
Cultivating Understanding and Balance Amid the 8 Worldly Conditions
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United States“Eight worldly conditions spin after the world, and the world spins after these eight worldly conditions. Which eight? Gain, loss, status, disgrace, censure, praise, pleasure, & pain. These are the […]
Vulnerability and Surrender with Rodney Smith (Online)
ZoomDescription Join us for a weekend retreat with SIMS founding teacher Rodney Smith, February 15-16, 9:00 AM - 4:30 PM. This retreat will be online only. The spiritual path is […]
Vulnerability and Surrender with Rodney Smith (Online)
ZoomDescription Join us for a weekend retreat with SIMS founding teacher Rodney Smith, February 15-16, 9:00 AM - 4:30 PM. This retreat will be online only. The spiritual path is […]
