retreat or daylong
Day of Mindfulness (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesWe invite you to join SIMS co-guiding teacher Tim Geil and members of the graduating Introductory Meditation Class in a day of sitting and walking meditation in the Vipassana tradition […]
A Day of Kindness: Practicing the Brahamaviharas (In Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesDescription We invite you to join local dharma leaders Sooz Appel, Jerry Harter, Lyndal Johnson, and Lauren Wilson at University Friends Meeting House (UFM) on Saturday, June 8, from 9 am to 4:30 pm PDT for a Day of Kindness: Practicing the Brahamaviharas. As we explore the paramis this year at SIMS, more and more […]
The Dharma to Realize Emptiness by Reflecting on the 10 Illusory Things – Non-residential Retreat (In Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSaturday and Sunday Non-Residential Retreat June 22-23 9:00 AM - 4:30 PM PT Friday Evening Talk June 21 7:00 - 9:00 PM PT The Dharma to Realize Emptiness by Reflecting […]
The Dharma to Realize Emptiness by Reflecting on the 10 Illusory Things – Non-residential Retreat (In Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSaturday and Sunday Non-Residential Retreat June 22-23 9:00 AM - 4:30 PM PT Friday Evening Talk June 21 7:00 - 9:00 PM PT The Dharma to Realize Emptiness by Reflecting […]
Cultivating the Brahma Viharas at a Time of Strife and Division (In-Person and Online)
Northlake Unitarian Universalist Church Sanctuary (Hybrid) 315 3rd Ave S., Kirkland, WA, United StatesDescription We invite you to join assistant teachers Sooz Appel and Steve Wilhelm on Saturday, Sept 14th, from 9:00 am to 4:30 pm PDT for a Day of Mindfulness: Cultivating the Brahma Viharas at a time of strife and division. We will explore how to develop and utilize the four divine abodes - loving-kindness, compassion, […]
Day of Mindfulness: A Metta/Lovingkindness Way (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesDescription We invite you to join local dharma leader Nina LaBoy on Saturday, Sept 28, from 9:30 am to 4:00 pm PDT for a Day of Mindfulness: A Metta Lovingkindness Way. Metta (Loving-Kindness) Meditation is a complementary practice to Vipassana (Mindfulness) Meditation. It is a formal practice originally taught by the Buddha as an antidote […]
Day of Mindfulness (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesWe invite you to join SIMS co-guiding teacher Tim Geil and members of the graduating Introductory Meditation Class in a day of sitting and walking meditation in the Vipassana tradition […]
Discovering True Equanimity together: An Insight Dialogue Daylong (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesDescription Join us for a daylong Insight Dialogue retreat dedicated to cultivating equanimity, a quality that allows us to remain balanced, grounded and open-hearted amidst life’s inevitable ups and downs– […]
Naturally Arising Clarity: A Path of Practice with Phillip Moffitt (Online)
ZoomSaturday and Sunday Retreat December 7th-8th 9:00 AM-4:30 PM PT Friday Evening Talk December 6th 7:00-9:00 PM PT Description Join us for a weekend with Guest Teacher Phillip Moffitt. (Online only.) There will be a Friday evening program and a weekend retreat. No registration is required for the Friday evening program. Registration is required for […]
Naturally Arising Clarity: A Path of Practice with Phillip Moffitt (Online)
ZoomSaturday and Sunday Retreat December 7th-8th 9:00 AM-4:30 PM PT Friday Evening Talk December 6th 7:00-9:00 PM PT Description Join us for a weekend with Guest Teacher Phillip Moffitt. (Online only.) There will be a Friday evening program and a weekend retreat. No registration is required for the Friday evening program. Registration is required for […]
