Name: Thursday Night Sangha (Online)
Start: 2026-07-30T18:30:00-07:00
End: 2026-07-30T20:30:00-07:00
Location: Online Only Event

List
Month

July 2026
Eastside Insight Meditation Group (In Person & Online)

July 21 @ 7:00 pm - 9:00 pm PST Eastside Insight Meditation Group (In-Person & Online)

Northlake Unitarian Universalist Church Chapel (Hybrid) 315 3rd Ave S., Kirkland, WA, United States

Eastside Insight sits begin with a 40 minute meditation, followed by a check-in, Dharma talk and discussion. We meditate together and explore the teachings of the Buddha, based on the suttas and the Dharma of wise Theravada teachers. The group is warm and supportive, with an emphasis on communication. Registration & Donation Registration is not […]
Stillpoint Sit

July 22 @ 12:00 pm - 1:00 pm PST Stillpoint Sit

Seattle Insight Meditation Center 4001 9th Ave. NE, Seattle, WA, United States

Join us for a collective pause on Wednesdays at noon, and invite a return to stillness in the midst of the momentum and busy-ness of the day. Keri and Shawn will offer a 10 minute dharmette (short reflection), followed by 30 minutes of sitting meditation, and an open space for any practice questions or responses. […]
Under 40 Practice Group (Online)

July 22 @ 7:00 pm - 8:30 pm PDT Under 40 Practice Group (Online)

Online Only Event Zoom

Under 40 is an ongoing practice group specifically for people in their 20’s and 30’s. The 2nd Wednesdays of the month are led by Keri Pederson (meeting both online and in person), and the 4th Wednesdays are led by rotating facilitators (meeting online only). The group starts with a 30 minute sitting meditation, followed by […]
Weekly Thursday Guided Meditation

July 23 @ 9:00 am - 9:40 am PST Weekly Thursday Guided Meditation

Online Only Event Zoom

These drop-in sits are offered by Seattle Insight Assistant Teachers and often include a 30 minute lightly guided meditation and discussion. They are suitable for both beginning and experienced practitioners. We welcome you to join us anytime. Registration & Donation Registration is not needed for this event. The suggested donation is $5, plus teacher dana. Dana […]
Thursday Night Sangha (Online)

July 23 @ 6:30 pm - 8:30 pm PDT Thursday Night Sangha (Online)

Online Only Event Zoom

The Thursday Night Sangha is a drop-in group dedicated to supporting the meditation practice of people living in the Seattle area and beyond. Previous vipassana practice and/or previous attendance at a beginning meditation class is helpful but not essential. A 30 minute sit begins at 6:30 PM with a short Dharma talk and open discussion […]
Weekly Sunday Morning Sit & Dharma Talk (Online)

July 26 @ 10:00 am - 11:30 am PST Weekly Sunday Morning Sit & Dharma Talk (Online)

Online Only Event Zoom

Sunday morning online sits at Seattle Insight starts with a lightly guided 40 minute meditation, followed by a Dharma talk and discussion. See the Sunday Sit Resources page here! Registration & Donation Registration is not needed for this event. The suggested donation is $5, plus teacher dana. Dana is a term for generosity, or freely-offered […]
Monday Morning Metta (MMM)

July 27 @ 7:00 am - 7:30 am PST Monday Morning Metta (MMM)

Online Only Event Zoom

Many folks start their week with Monday, so we'll start it off with kindness, care, love, and goodwill. A rotating cast of leaders (Temira, Judith, Adam, and perhaps others) will offer up a variety of forms of metta. Each week we'll have a 30 minute sit. Sometimes, if the leader has time, there will be […]
Weekly Monday Meditation & Dharma (In Person & Online)

July 27 @ 7:00 pm - 9:00 pm PST Weekly Meditation & Dharma (In-Person & Online)

Seattle Insight Meditation Center & Zoom 4001 9th Ave NE, Seattle, WA, United States

Every Monday evening at Seattle Insight starts with a silent or lightly guided 40 minute meditation, followed by a Dharma talk and discussion. It is recommended that those who attend have had introductory meditation instruction in mindfulness or Insight Meditation at Seattle Insight or elsewhere. Talks are offered as part of an ongoing series, but […]
Weekly Tuesday Guided Meditation

July 28 @ 9:00 am - 9:40 am PST Weekly Tuesday Guided Meditation

Online Only Event Zoom

These drop-in sits are offered by Tim Geil and often include a 30 minute lightly guided meditation and discussion. They are suitable for both beginning and experienced practitioners. We welcome you to join us anytime. Registration & Donation Registration is not needed for this event. The suggested donation is $5, plus teacher dana. Dana is […]
Stillpoint Sit

July 29 @ 12:00 pm - 1:00 pm PST Stillpoint Sit

Seattle Insight Meditation Center 4001 9th Ave. NE, Seattle, WA, United States

Join us for a collective pause on Wednesdays at noon, and invite a return to stillness in the midst of the momentum and busy-ness of the day. Keri and Shawn will offer a 10 minute dharmette (short reflection), followed by 30 minutes of sitting meditation, and an open space for any practice questions or responses. […]
Weekly Thursday Guided Meditation

July 30 @ 9:00 am - 9:40 am PST Weekly Thursday Guided Meditation

Online Only Event Zoom

These drop-in sits are offered by Seattle Insight Assistant Teachers and often include a 30 minute lightly guided meditation and discussion. They are suitable for both beginning and experienced practitioners. We welcome you to join us anytime. Registration & Donation Registration is not needed for this event. The suggested donation is $5, plus teacher dana. Dana […]
Thursday Night Sangha (Online)

July 30 @ 6:30 pm - 8:30 pm PDT Thursday Night Sangha (Online)

Online Only Event Zoom

The Thursday Night Sangha is a drop-in group dedicated to supporting the meditation practice of people living in the Seattle area and beyond. Previous vipassana practice and/or previous attendance at a beginning meditation class is helpful but not essential. A 30 minute sit begins at 6:30 PM with a short Dharma talk and open discussion […]

July 2026

Eastside Insight Meditation Group (In Person & Online)

Stillpoint Sit

Under 40 Practice Group (Online)

Weekly Thursday Guided Meditation

Thursday Night Sangha (Online)

Weekly Sunday Morning Sit & Dharma Talk (Online)

Monday Morning Metta (MMM)

Weekly Monday Meditation & Dharma (In Person & Online)

Weekly Tuesday Guided Meditation

Stillpoint Sit

Weekly Thursday Guided Meditation

Thursday Night Sangha (Online)

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