See this teacher’s profile page for more information.

Talks

• Day 2 Afternoon Teaching and Closing Guided Meditation 2023-12-03
• Day 2 Afternoon Walking Practice Guidance 2023-12-03
• Day 2 Afternoon Guided Meditation 2023-12-03
• Day 2 Afternoon Movement 2023-12-03
• Day 2 Third Morning Guided Meditation and Preview of Afternoon 2023-12-03
• Day 2 Second Morning Guided Meditation and Walking Practice Guidance 2023-12-03
• Day 2 Second Morning Teaching 2023-12-03
• Day 2 First Morning Guided Meditation and Walking Practice Guidance 2023-12-03
• Day 2 First Morning Teaching 2023-12-03
• Day 1 Afternoon Radiating Metta Practice 2023-12-02
• Day 1 Afternoon Guided Meditation and Walking Practice Guidance 2023-12-02
• Day 1 Second Morning Guided Meditation 2023-12-02
• Day 1 Second Morning Teaching and Walking Practice Guidance 2023-12-02
• Day 1 Retreat Vows 2023-12-02
• Day 1 Morning Walking Practice Guidance 2023-12-02
• Day 1 First Morning Guided Meditation 2023-12-02
• Day 1 Intro and Teaching 2023-12-02
• Finding Delight in Practice 2023-12-01
• Day 2 afternoon sit 2022-12-04
• Day 2 afternoon walking instructions 2022-12-04
• Day 2 afternoon talk 2022-12-04
• Day 2 second morning sit 2022-12-04
• Day 2 second morning walking instructions 2022-12-04
• Day 2 metta practice 2022-12-04
• Day 2 first morning walking instructions 2022-12-04
• Day 2 first morning sit 2022-12-04
• Day 2 introduction 2022-12-04
• Day 1 second afternoon sit 2022-12-03
• Day 1 afternoon remarks after walking 2022-12-03
• Day 1 afternoon talk 2022-12-03
• Day 1 first afternoon sit 2022-12-03
• Day 1 lunch instructions 2022-12-03
• Day 1 third morning sit 2022-12-03
• Day 1 second morning walking instructions 2022-12-03
• Day 1 second morning sit 2022-12-03
• Day 1 first morning walking instructions 2022-12-03
• Day 1 first morning sit 2022-12-03
• Day 1 introduction 2022-12-03
• Dharma Insight that Leads to Inner and Outer Change 2022-12-02
• Day 2 late afternoon guided meditation 2021-12-05
• Day 2 afternoon walking practice instructions 2021-12-05
• Day 2 early afternoon guided meditation 2021-12-05
• Day 2 afternoon short talk 2021-12-05
• Day 2 late morning guided meditation 2021-12-05
• Day 2 late morning short talk 2021-12-05
• Day 2 late morning walking practice instructions 2021-12-05
• Day 2 mid-morning guided meditation 2021-12-05
• Day 2 early morning walking practice instructions 2021-12-05
• Day 2 morning short talk on walking practice 2021-12-05
• Day 2 early morning short talk 2021-12-05
• Day 2 early morning guided meditation 2021-12-05
• Day 1 late afternoon guided meditation 2021-12-04
• Day 1 afternoon walking practice instructions 2021-12-04
• Day 1 early afternoon guided meditation 2021-12-04
• Day 1 late morning walking practice instructions 2021-12-04
• Day 1 morning short talk and guided meditation 2021-12-04
• Day 1 early morning walking practice instructions 2021-12-04
• Day 1 intro to practice and guided meditation 2021-12-04
• How does one establish availability to life? 2021-12-03
• Day 3 afternoon walking instructions 2020-12-06
• Day 3 afternoon guided meditation 2020-12-06
• Day 3 second morning walking instructions 2020-12-06
• Day 3 second morning guided meditation 2020-12-06
• Day 3 first morning walking instructions 2020-12-06
• Day 3 first morning guided meditation 2020-12-06
• Day 2 afternoon teaching 2020-12-05
• Day 2 afternoon guided meditation 2020-12-05
• Day 2 second morning walking instructions 2020-12-05
• Day 2 morning guided meditation 2020-12-05
• Day 2 first morning walking instructions 2020-12-05
• Day 2 introduction and guided meditation 2020-12-05
• Day 1 afternoon teaching 2020-12-04
• Day 1 afternoon movement practice 2020-12-04
• Day 1 afternoon guided meditation 2020-12-04
• Day 1 second morning walking instructions 2020-12-04
• Day 1 morning guided meditation 2020-12-04
• Day 1 first morning walking instructions 2020-12-04
• Day 1 opening teaching 2020-12-04
• Unexamined Aspects of How You Live the Four Noble Truths in Daily Life (Day 2, Part 1 of 4) 2019-12-08
• Unexamined Aspects of How You Live the Four Noble Truths in Daily Life (Day 2, Part 2 of 4) 2019-12-08
• Unexamined Aspects of How You Live the Four Noble Truths in Daily Life (Day 2, Part 3 of 4) 2019-12-08
• Unexamined Aspects of How You Live the Four Noble Truths in Daily Life (Day 2, Part 4 of 4) 2019-12-08
• Unexamined Aspects of How You Live the Four Noble Truths in Daily Life (Day 1, Part 1 of 4) 2019-12-07
• Unexamined Aspects of How You Live the Four Noble Truths in Daily Life (Day 1, Part 2 of 4) 2019-12-07
• Unexamined Aspects of How You Live the Four Noble Truths in Daily Life (Day 1, Part 3 of 4) 2019-12-07
• Unexamined Aspects of How You Live the Four Noble Truths in Daily Life (Day 1, Part 4 of 4) 2019-12-07
• The Gap: When Reactivity Arises from Loss of Mindfulness 2019-12-06
• The Gap: When Reactivity Arises from Loss of Mindfulness (guided meditation) 2019-12-06
• Stillness and Movement (Day 2 of 2, Part 1 of 3) 2018-12-09
• Stillness and Movement (Day 2 of 2, Part 2 of 3) 2018-12-09
• Stillness and Movement (Day 2 of 2, Part 3 of 3) 2018-12-09
• Stillness and Movement (Day 1 of 2, Part 1 of 5) 2018-12-08
• Stillness and Movement (Day 1 of 2, Part 2 of 5) 2018-12-08
• Stillness and Movement (Day 1 of 2, Part 3 of 5) 2018-12-08
• Stillness and Movement (Day 1 of 2, Part 4 of 5) 2018-12-08
• Stillness and Movement (Day 1 of 2, Part 5 of 5) 2018-12-08
• Awakening Through the Nine Bodies: An Introduction 2017-12-01
• The Four Qualities Needed for Mindfulness 2016-12-02
• The Role of Body in the Subtle Structure of Mindfulness Teachings 2015-12-04
• Carrying the Gold for Another: The Three Wholesome Exchanges 2014-12-05
• Emotional Chaos to Clarity (Day 2) 2012-12-02
• Emotional Chaos to Clarity (Day 1) 2012-12-01
• Patience and Persistence 2012-11-30
• Bringing Mindfulness and Wisdom to Changes and Transitions (Day 2) 2011-12-04
• Bringing Mindfulness and Wisdom to Changes and Transitions (Day 1) 2011-12-03
• Experience vs. Your Interpretation 2011-12-02
• Living the Dharma in Daily Life (1 of 2) 2009-12-06
• Living the Dharma in Daily Life (2 of 2) 2009-12-06
• The Four Noble Truths as Practice 2008-04-08

Series

• Finding Delight in Practice 2023-12-01
• Dharma Insight that Leads to Inner and Outer Change 2022-12-02
• What Does It Mean to Be Available for Your Own Life? 2021-12-04
• Deepening Your Meditation Through Stillness and Movement: A Weekend of Practicing Meditation Utilizing the Elements (2020) 2020-12-04
• Unexamined Aspects of How You Live the Four Noble Truths in Daily Life 2019-12-07
• The Gap: When Reactivity Arises from Loss of Mindfulness 2019-12-06
• Stillness and Movement (2018) 2018-12-08