All week ask yourself who you are without your story. Notice how your story explains and interprets events, how it projects itself through judgment and prejudice, and how you depend upon it for recognition and definition. When you find yourself complaining or judging notice the themes of the script, and ask yourself, “Who am I without this story?” What emotions drive the story line? Experience yourself when the story is not active. Who are you in meditation? Who are you in deep sleep?
