Mindfulness of Assumptions and the Process of Their Arising

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Description

The assumptions we tend to make, and the power of mindfulness that allows us to see mind engaged in that process. So often experience arises and is fused with the proliferation of thoughts that attempt to make a story about what it means. Experience and reaction are not one thing.

Video

Link to view on Vimeo: https://vimeo.com/5758263

Seattle Insight
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