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Teacher: Steve Armstrong
Date: 2015-11-06
Venue: Seattle Insight Meditation Center
Description
With the ready acceptance, rapid proliferation and application of mindfulness in contemporary lifestyles, it is important to remember the Buddha’s understanding of the benefit of mindfulness: insightful understanding and liberation from suffering. When was the last time you were reminded of and encouraged to seek the goal of realizing nibbana?
(Audio note: This recording has some rustling noises because of a microphone problem.)
Video
Link to view on Vimeo: https://vimeo.com/147058780
TalkID=320