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Mindfulness, Insight and Nibbana

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Teacher: Steve Armstrong
Date: 2015-11-06
Venue: Seattle Insight Meditation Center


With the ready acceptance, rapid proliferation and application of mindfulness in contemporary lifestyles, it is important to remember the Buddha’s understanding of the benefit of mindfulness: insightful understanding and liberation from suffering. When was the last time you were reminded of and encouraged to seek the goal of realizing nibbana?

(Audio note: This recording has some rustling noises because of a microphone problem.)


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