iMIND for Millenials, GenX and GenY (Class 1)

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Teacher: Steve Armstrong
Date: 2014-09-10
Venue: Seattle Insight Meditation Center

Series

iMind for Millenials 2014-09-10

Description

A series of five classes with Steve Armstrong, assisted by Vance Pryor. Topics include:

Mindfulness: What? …Why? …How?

Challenges in Life: The Work of Practice.

Got Attitude! Skillful or Unskillful?

Calm your mind, manage your stress and develop emotional intelligence.

Positive psychology and neuroscience confirm the benefits of mindfulness.

A Lifestyle of Awareness.

Steve Armstrong is assisted by Vance Pryor, Psy. D. Vance began mindfulness and insight meditation in 1998 at age 16. He spent time as a monk with Sayadaw U Tejaniya and continues to make regular practice trips to Myanmar. He is currently being trained as a teacher by Steve Armstrong and Kamala Masters.

Video

Link to view on Vimeo: https://vimeo.com/106241768

TalkID=209 SeriesID=53

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4001 9th Avenue NE
Seattle, WA 98105

Phone: (206) 659-5546

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Seattle Insight is a nonprofit organization founded by a group of longtime practitioners. The mission of SIMS is to offer the Buddha’s teachings on insight and awareness to all those who seek them and to support a spiritual community centered in the Pacific Northwest.

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