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Teacher: Heather Martin
Date: 2016-02-27
Venue: Seattle Insight Meditation Center
During the weekend, we’ll refine this Art of Calming and Steadying the attention. We’ll invite and practice those essential skills and factors that support and deepen relaxed sustained attention – bringing us a taste of spaciousness, peacefulness, tenderness, clarity, trust and whatever else may emerge. No prior meditation experience is required.
TalkID=439
Seattle Insight Meditation Society
4001 9th Avenue NE
Seattle, WA 98105
Phone: (206) 659-5546
The Seattle Insight Meditation Society (SIMS) is a nonprofit organization founded by a group of longtime practitioners. The mission of SIMS is to offer the Buddha’s teachings on insight and awareness to all those who seek them and to support a spiritual community centered in the Pacific Northwest.
SIMS relies on generosity (dana) to continue to provide a place to practice with sangha. The teachings are provided freely to all who seek them and our teachers rely on dana for their livelihood. Thank you for your generosity!
