Seattle Insight Meditation
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Boundaries: Beneficial or Limiting

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Teacher: Sooz Appel
Date: 2021-11-15 Monday

Series

Practice and Reflection

Review the boundaries that are active in your life. Are they beneficial? Are they serving you in your practice and in your life? Reflect on the four principles in this talk, and see what you discover.

This recording was edited and prepared for publication by volunteer Aruna Bala.

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