Seattle Insight Meditation

Tuere Sala, Guiding Teacher

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Weekly Monday Meditation & Dharma (In-Person & Online)

In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United States

Meets in-person and online (hybrid) You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided meditation sit. If you think this will be challenging for you, you can learn how to […]

Event Series Thursday Night Sangha (Online)

Thursday Night Sangha (Online)

Zoom

The Thursday Night Sangha is a drop-in group dedicated to supporting the meditation practice of people living in the Seattle area. Previous Vipassana practice and/or previous attendance at a beginning meditation class is helpful but not essential. A 30 minute sit begins at 6:30 pm with a short dharma talk and open discussion following. More […]

Weekly Monday Meditation & Dharma (In-Person & Online)

In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United States

Meets in-person and online (hybrid) You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided meditation sit. If you think this will be challenging for you, you can learn how to […]

Event Series Thursday Night Sangha (Online)

Thursday Night Sangha (Online)

Zoom

The Thursday Night Sangha is a drop-in group dedicated to supporting the meditation practice of people living in the Seattle area. Previous Vipassana practice and/or previous attendance at a beginning meditation class is helpful but not essential. A 30 minute sit begins at 6:30 pm with a short dharma talk and open discussion following. More […]

Weekly Monday Meditation & Dharma (In-Person & Online)

In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United States

Meets in-person and online (hybrid) You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided meditation sit. If you think this will be challenging for you, you can learn how to […]

Event Series Thursday Night Sangha (Online)

Thursday Night Sangha (Online)

Zoom

The Thursday Night Sangha is a drop-in group dedicated to supporting the meditation practice of people living in the Seattle area. Previous Vipassana practice and/or previous attendance at a beginning meditation class is helpful but not essential. A 30 minute sit begins at 6:30 pm with a short dharma talk and open discussion following. More […]

Seattle Insight Meditation
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