To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, most events at SIMS are …
DHARMA IN DAILY LIFE When we really think about it, the only point to all our efforts in practice boils down to what we do in any given ordinary moment. An ordinary moment can pass without notice, can pass through a lot of reactivity and aversion or can be drawn into a clutched heart wishing …
To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, most events at SIMS are …
This daylong will be led by Local Dharma Leaders Steve Wilhelm and Lyndal Johnson. During this daylong we'll explore the five factors that make up our sense of self, called the aggregates or kandhas. We'll see how cultivating mindfulness of these thins our identification with them, bringing more peace and equanimity to our lives. The …
The Aggregates: Unpacking the Self (In Person & Online) Read More »
DHARMA IN DAILY LIFE When we really think about it, the only point to all our efforts in practice boils down to what we do in any given ordinary moment. An ordinary moment can pass without notice, can pass through a lot of reactivity and aversion or can be drawn into a clutched heart wishing …
To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, most events at SIMS are …
DHARMA IN DAILY LIFE When we really think about it, the only point to all our efforts in practice boils down to what we do in any given ordinary moment. An ordinary moment can pass without notice, can pass through a lot of reactivity and aversion or can be drawn into a clutched heart wishing …
To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, most events at SIMS are …
DHARMA IN DAILY LIFE When we really think about it, the only point to all our efforts in practice boils down to what we do in any given ordinary moment. An ordinary moment can pass without notice, can pass through a lot of reactivity and aversion or can be drawn into a clutched heart wishing …
To help people stay connected during the COVID-19 pandemic, SIMS is offering weekly morning and afternoon drop-in sits on Zoom that are suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Special Note: Until further notice, most events at SIMS are …
Seattle Insight Meditation Society
4001 9th Avenue NE
Seattle, WA 98105
Phone: (206) 659-5546
The Seattle Insight Meditation Society (SIMS) is a nonprofit organization founded by a group of longtime practitioners. The mission of SIMS is to offer the Buddha’s teachings on insight and awareness to all those who seek them and to support a spiritual community centered in the Pacific Northwest.
SIMS relies on donations to continue to provide a place to practice with sangha. The teachings are provided freely to all who seek them and our teachers rely on dana for their livelihood. Thank you for your generosity
