Teacher Led
Cultivating the Brahma Viharas at a Time of Strife and Division (In-Person and Online)
Northlake Unitarian Universalist Church Sanctuary (Hybrid) 315 3rd Ave S., Kirkland, WA, United StatesDescription We invite you to join assistant teachers Sooz Appel and Steve Wilhelm on Saturday, Sept 14th, from 9:00 am to 4:30 pm PDT for a Day of Mindfulness: Cultivating the Brahma Viharas at a time of strife and division. We will explore how to develop and utilize the four divine abodes - loving-kindness, compassion, […]
Forgiveness Ceremony
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesIt may seem like a conundrum to hold a forgiveness ceremony amid everything going on in the world right now, but right now is where forgiveness belongs. Spiritual forgiveness is a necessary part of beginning again. It is the foundation for renewing our faith and realigning us with our values/practice. In addition, ceremony restores our […]
Weekly Meditation & Dharma-The Paramis (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSpecial Note about hybrid Zoom/In-Person meeting Monday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided […]
Under 40 Practice Group (Online)
ZoomTo help ensure this group's meetings are safe spaces, please send an email with the subject: "request for Under 40 Zoom link". Led by: Keri Pederson and rotating facilitators Under 40 is an ongoing practice group specifically for people in their 20’s and 30’s. The 2nd Wednesdays of the month (meets both ONLINE and IN-PERSON at […]
Day of Mindfulness: A Metta/Lovingkindness Way (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesDescription We invite you to join local dharma leader Nina LaBoy on Saturday, Sept 28, from 9:30 am to 4:00 pm PDT for a Day of Mindfulness: A Metta Lovingkindness Way. Metta (Loving-Kindness) Meditation is a complementary practice to Vipassana (Mindfulness) Meditation. It is a formal practice originally taught by the Buddha as an antidote […]
Weekly Meditation & Dharma-The Paramis (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSpecial Note about hybrid Zoom/In-Person meeting Monday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided […]
Weekly Meditation & Dharma-The Paramis (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSpecial Note about hybrid Zoom/In-Person meeting Monday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided […]
Under 40 Practice Group (In-Person & Online)
To help ensure this group's meetings are safe spaces, please send an email with the subject: "request for Under 40 Zoom link". Led by: Keri Pederson and rotating facilitators Under 40 is an ongoing practice group specifically for people in their 20’s and 30’s. The 2nd Wednesdays of the month (meets both ONLINE and IN-PERSON at […]
Weekly Meditation & Dharma-The Paramis (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSpecial Note about hybrid Zoom/In-Person meeting Monday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided […]
Weekly Meditation & Dharma-The Paramis (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSpecial Note about hybrid Zoom/In-Person meeting Monday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided […]
Under 40 Practice Group (Online)
ZoomTo help ensure this group's meetings are safe spaces, please send an email with the subject: "request for Under 40 Zoom link". Led by: Keri Pederson and rotating facilitators Under 40 is an ongoing practice group specifically for people in their 20’s and 30’s. The 2nd Wednesdays of the month (meets both ONLINE and IN-PERSON at […]
Weekly Meditation & Dharma-The Paramis (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSpecial Note about hybrid Zoom/In-Person meeting Monday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided […]
Sati Bhavana and Kindfulness Practice for Health and Wellness with Dr. Bhante Saranapala (In Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSati Bhavana and Kindfulness Practice for Health and Wellness Join us for an evening dharma talk and practice on Tuesday, October 29th from 7:00 to 9:00 PM PDT with Dr. […]
Weekly Meditation & Dharma-The Paramis (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSpecial Note about hybrid Zoom/In-Person meeting Monday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided […]
Weekly Meditation & Dharma-The Paramis (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSpecial Note about hybrid Zoom/In-Person meeting Monday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided […]
Under 40 Practice Group (In-Person & Online)
To help ensure this group's meetings are safe spaces, please send an email with the subject: "request for Under 40 Zoom link". Led by: Keri Pederson and rotating facilitators Under 40 is an ongoing practice group specifically for people in their 20’s and 30’s. The 2nd Wednesdays of the month (meets both ONLINE and IN-PERSON at […]
Weekly Meditation & Dharma-The Paramis (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSpecial Note about hybrid Zoom/In-Person meeting Monday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come in person or everyone […]
Weekly Meditation & Dharma-The Paramis (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSpecial Note about hybrid Zoom/In-Person meeting Monday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided […]
Under 40 Practice Group (Online)
ZoomTo help ensure this group's meetings are safe spaces, please send an email with the subject: "request for Under 40 Zoom link". Led by: Keri Pederson and rotating facilitators Under 40 is an ongoing practice group specifically for people in their 20’s and 30’s. The 2nd Wednesdays of the month (meets both ONLINE and IN-PERSON at […]
Weekly Meditation & Dharma-The Paramis (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSpecial Note about hybrid Zoom/In-Person meeting Monday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided […]
Naturally Arising Clarity: A Path of Practice with Phillip Moffitt Friday Evening Talk (Online)
ZoomFriday Evening Talk December 6th 7:00 - 9:00 PM PT Saturday & Sunday Retreat December 7th-8th 9:00 AM - 4:30 PM PT Register here for the weekend retreat The Zoom […]
Naturally Arising Clarity: A Path of Practice with Phillip Moffitt (Online)
ZoomSaturday and Sunday Retreat December 7th-8th 9:00 AM-4:30 PM PT Friday Evening Talk December 6th 7:00-9:00 PM PT Description Join us for a weekend with Guest Teacher Phillip Moffitt. (Online […]
Weekly Meditation & Dharma-The Paramis (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSpecial Note about hybrid Zoom/In-Person meeting Monday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come in person or everyone […]
Under 40 Practice Group (In-Person & Online)
To help ensure this group's meetings are safe spaces, please send an email with the subject: "request for Under 40 Zoom link". Led by: Keri Pederson and rotating facilitators Under 40 is an ongoing practice group specifically for people in their 20’s and 30’s. The 2nd Wednesdays of the month (meets both ONLINE and IN-PERSON at […]
Weekly Meditation & Dharma-The Paramis (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSpecial Note about hybrid Zoom/In-Person meeting Monday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided […]
Weekly Meditation & Dharma-The Paramis (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSpecial Note about hybrid Zoom/In-Person meeting Monday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided […]
Weekly Meditation & Dharma-The Paramis (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSpecial Note about hybrid Zoom/In-Person meeting Monday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come in person or everyone […]
Under 40 Practice Group (Online)
ZoomTo help ensure this group's meetings are safe spaces, please send an email with the subject: "request for Under 40 Zoom link". Led by: Keri Pederson and rotating facilitators Under […]
Weekly Meditation & Dharma-The Paramis (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSpecial Note about hybrid Zoom/In-Person meeting Monday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come in person or everyone […]
Under 40 Practice Group (In-Person & Online)
To help ensure this group's meetings are safe spaces, please send an email with the subject: "request for Under 40 Zoom link". Led by: Keri Pederson and rotating facilitators Under […]
