Teacher Led
Weekly Meditation & Dharma-The Paramis (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSpecial Note about hybrid Zoom/In-Person meeting Monday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. If you are attending in person […]
Weekly Meditation & Dharma-The Paramis (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSpecial Note about hybrid Zoom/In-Person meeting Monday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. If you are attending in person […]
Weekly Meditation & Dharma-The Paramis (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSpecial Note about hybrid Zoom/In-Person meeting Monday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. If you are attending in person […]
Engagement without Entanglement: Facing the Election with the Wisdom of the Dharma (In-Person and Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesDescription Join us for Engagement without Entanglement: Facing the Election with the Wisdom of the Dharma with Narayan Helen Liebenson at University Friends Meeting House, on Thursday evening, September 5th, from 7:00 - 9:00 PM. About Narayan Narayan Helen Liebenson finds it a joy and a privilege to share the Buddha’s teachings with all who […]
Weekly Meditation & Dharma-The Paramis (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSpecial Note about hybrid Zoom/In-Person meeting Monday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. If you are attending in person […]
Cultivating the Brahma Viharas at a Time of Strife and Division (In-Person and Online)
Northlake Unitarian Universalist Church Sanctuary (Hybrid) 315 3rd Ave S., Kirkland, WA, United StatesDescription We invite you to join assistant teachers Sooz Appel and Steve Wilhelm on Saturday, Sept 14th, from 9:00 am to 4:30 pm PDT for a Day of Mindfulness: Cultivating the Brahma Viharas at a time of strife and division. We will explore how to develop and utilize the four divine abodes - loving-kindness, compassion, […]
Forgiveness Ceremony
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesIt may seem like a conundrum to hold a forgiveness ceremony amid everything going on in the world right now, but right now is where forgiveness belongs. Spiritual forgiveness is a necessary part of beginning again. It is the foundation for renewing our faith and realigning us with our values/practice. In addition, ceremony restores our […]
Day of Mindfulness: A Metta/Lovingkindness Way (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesDescription We invite you to join local dharma leader Nina LaBoy on Saturday, Sept 28, from 9:30 am to 4:00 pm PDT for a Day of Mindfulness: A Metta Lovingkindness Way. Metta (Loving-Kindness) Meditation is a complementary practice to Vipassana (Mindfulness) Meditation. It is a formal practice originally taught by the Buddha as an antidote […]
Sati Bhavana and Kindfulness Practice for Health and Wellness with Dr. Bhante Saranapala (In Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSati Bhavana and Kindfulness Practice for Health and Wellness Join us for an evening dharma talk and practice on Tuesday, October 29th from 7:00 to 9:00 PM PDT with Dr. Bhante Saranapala. This event will be hybrid; both In-Person and Online. A Zoom link will be posted prior to the event on the Zoom Links […]
Weekly Meditation & Dharma-The Paramis (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSpecial Note about hybrid Zoom/In-Person meeting Monday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided […]
Weekend Retreat with Tuere Sala (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSaturday & Sunday Retreat Dates: April 5-6, 2025 9:00 AM - 4:30 PM PT Friday Evening Program April 4 7:00 PM - 9 PM PT The Importance of Maintaining Inner Stability in External Uncertainty Please join us for a non-residential weekend retreat with Tuere Sala, one of the Guiding Teachers of Seattle Insight. There will […]