Saturday & Sunday Retreat Dates: April 5-6, 2025 9:00 AM - 4:30 PM PT Friday Evening Program April 4 7:00 PM - 9 PM PT The Importance of Maintaining Inner Stability in External Uncertainty Please join us for a non-residential weekend retreat with Tuere Sala, one of the Guiding Teachers of Seattle Insight. There will […]

Description Join us for a nourishing day-long retreat dedicated to deepening Metta, or lovingkindness, through the relational meditation practice of Insight Dialogue. This retreat is in-person only and will be led by Anna-Brown Griswold and a guest.   Registration is required for this daylong. In this retreat, we'll explore Metta not only as a heart quality to […]

Friday Evening Program June 27 7:00 - 9:00 PM PT Saturday & Sunday Retreat June 28-29 9:00 AM - 4:30 PM PT Register here for the Saturday-Sunday weekend retreat The Zoom link to the Friday evening program will be available 30 mins before it starts on the Zoom Links page. Description Please join us for […]

Saturday & Sunday Retreat Dates: June 28-29, 2025 9:00 AM - 4:30 PM PT Friday Evening Program June 27 7:00 PM - 9 PM PT Description: The Zoom link to the weekend retreat will be emailed to registered participants prior to the event. Please join us for an in person and online non-residential weekend retreat […]

Mutual Awakening: The Reciprocal Feedback Loop of Monastic-Lay Encouragement (In-Person & Online) Description Join us for an afternoon of meditation, Dhamma talks, and questions & answers with Ajahn Kovilo, Ajahn […]