Join us for a collective pause on Wednesdays at noon, and invite a return to stillness in the midst of the momentum and busy-ness of the day. Keri and Shawn […]
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These drop-in sits are offered by Seattle Insight Assistant Teachers and often include a 30 minute lightly guided meditation and discussion. They are suitable for both beginning and experienced practitioners. […] 
The Thursday Night Sangha is a drop-in group dedicated to supporting the meditation practice of people living in the Seattle area and beyond. Previous vipassana practice and/or previous attendance at […] |
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