See this teacher’s profile page for more information.

Talks

• Resolve: From Aspiration to Implementation 2024-09-29
• Seeing Through the Mind’s Conditioning 2024-08-25
• Practicing Patience with the Floods of Becoming and View 2024-07-21
• Working with Energy Habit Patterns 2024-06-30
• Guided Sit on Metta 2024-06-08
• Metta (Lovingkindness) 2024-06-08
• Untangling the Tangle with Wisdom & Compassion 2024-05-26
• The Parami of Sila 2024-03-24
• Generosity and “I Me Mine” 2024-02-25
• The Paramis: For the Welfare of All & Leading to Peace 2024-01-28
• Wisdom Is All Around Us 2023-12-31
• Three Pillars: Sila (Wise Action & Wise Livelihood) 2023-11-26
• Introduction to the Three Pillars: Generosity, Ethics, Wisdom 2023-10-01
• Don’t Forget the Light When Contemplating the Dark 2023-08-13
• Greed 2023-07-23
• Self or Not Self? That Is the Question. 2023-06-25
• Opening to Anicca 2023-05-21
• Earth Day Talk: Climate Dukkha 2023-04-23
• Ways to Work with the Characteristic of Dukkha 2023-04-16
• Taking Refuge in the Sangha 2023-03-26
• Finding Refuge in the Dhamma in the Most Difficult Times 2023-02-12
• Taking Refuge in the Buddha: The Wonder of It 2023-01-29
• Review of the Ox Herder’s Path (Pictures 1–10) 2022-12-11
• Learners on the Way to Awakening 2022-11-27
• Guided Metta Meditation 2022-11-19
• The Brahma Viharas: Loving Kindness (Metta) 2022-11-19
• Ox-Herding Picture #9, Returning to the Origin, Back to the Source: Wise Attention 2022-10-30
• Ox-Herding Picture #8, Forget Both Self and Ox: Seeing Clearly 2022-09-25
• Ox-Herding Picture #7: Coming Home to True Self 2022-08-14
• Dhamma Talk and Guided Sit on the Second Foundation 2022-07-23
• The First & Second Foundations of Mindfulness: Body and Vedana 2022-07-20
• Introducing Picture 6: Riding the Ox Home 2022-07-03
• If You Want to Understand the Mind… 2022-06-19
• The Eightfold Path: Sila (Ethical Behavior) and Samadhi (Concentration) 2022-04-20
• Responding to Picture #3: Seeing the Ox 2022-04-03
• Two Stories from the Buddha’s Life: Under the Rose Apple Tree and Angulimala 2022-02-16
• Ox-Herding Picture #1: The Journey Begins 2022-02-06
• Reflecting on Our Spiritual Journey So Far 2022-01-30
• Equanimity 2021-12-11
• The Brahma Viharas: Practice Suggestions 2021-11-17
• The Brahma Viharas: Sympathetic Joy (Mudita) and Equanimity (Upekkha) 2021-11-17
• Practicing with Awareness and Communication in Daily Life 2021-10-31
• The Five Aggregates: Perception, Formations, and Consciousness 2021-10-20
• How to Practice in Daily Life with Social Engagement 2021-09-26
• Devotion to what? Ritual pointing to what? 2021-08-22
• Dharma Practices That Support Relationship 2021-07-25
• Eightfold Path: Ethics and Concentration 2021-05-19
• Responding to the Climate Crisis with our Dharma Practice 2021-04-18
• Practicing with Habits 2021-03-28
• Guided Meditation on Metta 2021-02-27
• Metta 2021-02-27
• Technology and Dharma in Daily Life 2021-02-21
• Bringing Wisdom to Our Practice with Wealth 2021-01-24
• The Brahma Viharas: Metta and Compassion 2021-01-20
• Becoming: Review & Practices 2020-10-18
• Clinging 2020-09-20
• Craving: Review & Practices 2020-08-23
• Buddhist Essentials: The Four Noble Truths (Talk 1 of 2) 2020-07-15
• The Heart/Mind in Buddhism (Week 3, Part 1) 2019-11-06
• The Heart/Mind in Buddhism (Week 2, Part 1) 2019-10-30

Series

• A Day of Kindness: Practicing the Brahmaviharas 2024-06-08
• Teaching the Threes (Sunday mornings, 2023) 2023-01-14
• Buddhist Essentials: The Brahma Viharas 2022-11-19
• Buddhist Essentials: The Four Foundations of Mindfulness 2022-07-28
• Buddhist Essentials (2022) 2022-02-16
• The Ten Ox-Herding Pictures (Sunday mornings, 2022) 2022-01-09
• Buddhist Essentials: Daylong on the Brahma Viharas 2021-12-11
• Buddhist Essentials (2021) 2021-03-17
• Buddhist Essentials: The Four Brahma Viharas 2021-02-27
• Dhamma in Daily Life (Sunday mornings, 2021) 2021-01-01
• Sunday Morning Meditation & Dhamma (2020, Dependent Origination) 2020-08-02
• Buddhist Essentials (2020) 2020-07-15
• The Heart/Mind in Buddhism 2019-10-23