See all series | See all talks
Teacher: Tuere Sala
Date: 2016-04-19
Venue: Seattle Insight Meditation Center
Series
Homework
Watch how you relate to the world this week. How much of what you experience is about I, Me or Mine? How much do you obsess over your experience? Are you able to relax and open to additional information in any given moment? Try experiencing a moment without labels – how difficult is it? How much judgment does the mind create if you can or cannot do this? How much of your life is lived through opinion and judgment? What do you notice? What do you learn? Can you just let the moment be as it is – whatever you see or notice?
Video
Link to view on Vimeo: https://vimeo.com/163751458
TalkID=434 SeriesID=67
