See this teacher’s profile page for more information.

Talks

• Dhamma Talk and Guided Sit on the First Foundation 2022-07-23
• Five Spiritual Faculties, Talk 1: How the five faculties function and balance 2022-06-15
• Responding to Picture #5: Taming the Ox 2022-06-05
• Picture 4: Strength Training for the Mind 2022-05-15
• Generosity, Ethics and Truthfulness 2022-05-14
• Introduction to the Paramis 2022-05-14
• Ox-Herding Picture #3: Seeing the Ox Through the Senses 2022-04-10
• The Second Noble Truth 2022-03-16
• The First Noble Truth 2022-03-16
• Ox-Herding Picture #2: Discovering the Footprints, Introduction 2022-03-06
• Creative Response Inspired by the First Picture, Searching for the Ox 2022-02-27
• Guided Meditation on Feeling into the Truth of the Moment 2022-01-09
• Compassion 2021-12-11
• The Brahma Viharas: Practice Suggestions 2021-11-17
• The Brahma Viharas: Loving Kindness (Metta) and Compassion (Karuna) 2021-11-17
• The Seven Factors of Awakening: Calm, Concentration, and Equanimity 2021-09-15
• The Three Poisons: Greed, Hatred and Delusion 2021-08-18
• Introduction to Emotions 2021-06-06
• Substance Addiction and the Eight-fold Path 2021-04-25
• Social Media, Technology, and the Precepts 2021-02-28
• Personal Stories from LDLs on Transcendental Dependent Origination 2020-12-20
• The Seven Factors of Awakening: Calm, Concentration, and Equanimity 2020-12-16
• Buddhist Essentials: Four Foundations of Mindfulness (Talk 2 of 2) 2020-10-21
• Becoming Through Identity and Language 2020-10-11
• 1st Foundation of Mindfulness 2020-10-03

Series

• Buddhist Essentials: The Four Foundations of Mindfulness 2022-07-28
• Buddhist Essentials: The Paramis 2022-05-14
• Buddhist Essentials (2022) 2022-02-16
• The Ten Ox-Herding Pictures (Sunday mornings, 2022) 2022-01-09
• Buddhist Essentials: Daylong on the Brahma Viharas 2021-12-11
• Buddhist Essentials (2021) 2021-03-17
• Dhamma in Daily Life (Sunday mornings, 2021) 2021-01-01
• Four Foundations of Mindfulness 2020-10-03
• Sunday Morning Meditation & Dhamma (2020, Dependent Origination) 2020-08-02
• Buddhist Essentials (2020) 2020-07-15