Seattle Insight Meditation

Tranquility/Calm

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Teacher: Tim Geil
Date: 2019-10-07
Venue: SIMS at University Friends Meeting House

Series

Description

Practice and Reflection: Tranquility/Calm
Bring attention to the presence and absence of tranquility in your practice and life. How does it balance joy and restlessness/worry? Is there a shadow if we deny our agitation in order to appear calm? How do our actions affect the level of tranquility? How does working with reactivity affect calmness? Do insights generate tranquility?

 

Video

Link to view on Vimeo: https://vimeo.com/367186544

TalkID=1102 SeriesID=90

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