Seattle Insight Meditation

Overview of the Ten Ox-Herding Pictures, Recap & Discussion

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Teacher: Tuere Sala
Date: 2022-01-17 Monday

Series

Discussion Prompt

Which of these do you find challenging in your practice? Which do you find supports your practice?

  1. Building Discernment through (a) Wise attention, (b) Right intention, (c) Knowing what skillful action and unskillful action is
  2. Truthfulness: (a) Learning to see experience as it truly is, (b) Understanding the mind’s capacity to fabricate reality
  3. Relinquishment/Renunciation: (a) Learning to see the habitual nature of mind, (b) Letting go of I, Me, Mine thinking
  4. Training for Peace: (a) Maintaining gratitude and appreciation for the path
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