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Teacher: Sharon Salzberg
Date: 2014-07-18
Venue: Seattle Insight Meditation Center
Description
Equanimity is a spacious stillness of mind that allows us to be with things as they simply are. It does not imply indifference, however. Rather, when equanimity is present, it is the ground out of which sustained transformation can occur. It is also the foundation for the boundless arising of other qualities of the mind and heart, such as lovingkindness and compassion.
Video
Link to view on Vimeo: https://vimeo.com/101213583
TalkID=203
