Calendar of Events
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3 events,
Weekly Thursday Guided Meditation
Weekly Thursday Guided Meditation
Seattle Insight Assistant Teachers are offering this weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Join Here: Zoom Links page. Registration & Donation Registration is not needed for […]
Thursday Night Sangha (Online)
Thursday Night Sangha (Online)
The Thursday Night Sangha is a drop-in group dedicated to supporting the meditation practice of people living in the Seattle area. Previous Vipassana practice and/or previous attendance at a beginning meditation class is helpful but not essential. A 30 minute sit begins at 6:30 pm with a short dharma talk and open discussion following. More […]
Eastside Insight Meditation Group (In-Person & Online)
Eastside Insight Meditation Group (In-Person & Online)
Eastside Insight Meditation sits on 1st and 3rd Thursdays at 7 p.m. To ask for a zoom link please send a message to Steve Wilhelm and he will send it to you! Led by Steve Wilhelm, we meditate together and explore the teachings of the Buddha, based on the suttas and the Dharma of wise […]
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2 events,
BIPOC Sangha (Online)
BIPOC Sangha (Online)
Description The Seattle Insight BIPOC (Black, Indigenous, and People of Color) Sangha meets online the third Sunday of the month at 4 PM PT. Our intention is to be a refuge, to foster solidarity, and to awaken together. We are an online-only group, as we want to be as accessible as possible to anyone who […]
Weekly Sunday Morning Sit & Dharma Talk (Online)
Weekly Sunday Morning Sit & Dharma Talk (Online)
Current event status and meeting links are on the Online Events page. This Sunday morning Sit and Dharma talk meets online only via Zoom software. Description This event begins with a 30-minute meditation, which is followed by a 30-minute dharma talk based on the yearly teaching focus. The last half hour provides an opportunity for […]
1 event,
Weekly Monday Meditation & Dharma (In-Person & Online)
Weekly Monday Meditation & Dharma (In-Person & Online)
Meets in-person and online (hybrid) You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided meditation sit. If you think this will be challenging for you, you can learn how to […]
2 events,
Introductory Meditation Class Series (In-Person & Online)
Introductory Meditation Class Series (In-Person & Online)
Insight meditation, also known as mindfulness or vipassana meditation, comes from the Buddhist tradition. It aims to free the mind from the distortions of self-centeredness, negativity, and confusion. Seeing life as a constantly changing process, one begins to accept pleasure and pain, fear and joy, and all aspects of life, with increasing balance and equanimity. […]
Weekly Tuesday Guided Meditation
Weekly Tuesday Guided Meditation
Tim Geil is offering a weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Join Here: Zoom Links page Registration & Donation Registration is not needed for this sit. […]
1 event,
Under 40 Practice Group (Online)
Under 40 Practice Group (Online)
To help ensure this group's meetings are safe spaces, please send an email with the subject: "request for Under 40 Zoom link". Led by: Keri Pederson and rotating facilitators Under 40 is an ongoing practice group specifically for people in their 20’s and 30’s. The 2nd Wednesdays of the month (meets both ONLINE and IN-PERSON at […]
2 events,
Weekly Thursday Guided Meditation
Weekly Thursday Guided Meditation
Seattle Insight Assistant Teachers are offering this weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Join Here: Zoom Links page. Registration & Donation Registration is not needed for […]
Thursday Night Sangha (Online)
Thursday Night Sangha (Online)
The Thursday Night Sangha is a drop-in group dedicated to supporting the meditation practice of people living in the Seattle area. Previous Vipassana practice and/or previous attendance at a beginning meditation class is helpful but not essential. A 30 minute sit begins at 6:30 pm with a short dharma talk and open discussion following. More […]
0 events,
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1 event,
Weekly Sunday Morning Sit & Dharma Talk (Online)
Weekly Sunday Morning Sit & Dharma Talk (Online)
Current event status and meeting links are on the Online Events page. This Sunday morning Sit and Dharma talk meets online only via Zoom software. Description This event begins with a 30-minute meditation, which is followed by a 30-minute dharma talk based on the yearly teaching focus. The last half hour provides an opportunity for […]
1 event,
Weekly Monday Meditation & Dharma (In-Person & Online)
Weekly Monday Meditation & Dharma (In-Person & Online)
Meets in-person and online (hybrid) You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided meditation sit. If you think this will be challenging for you, you can learn how to […]
2 events,
Introductory Meditation Class Series (In-Person & Online)
Introductory Meditation Class Series (In-Person & Online)
This is a six week cumulative class series which began September 16 with registration closing after the second class on September 23. Since this date is after the 2nd class, registration is closed. Please check the Seattle Insight website for the dates of the next class series, which will be in early 2026. Currently […]
Weekly Tuesday Guided Meditation
Weekly Tuesday Guided Meditation
Tim Geil is offering a weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Join Here: Zoom Links page Registration & Donation Registration is not needed for this sit. […]
3 events,
Weekly Thursday Guided Meditation
Weekly Thursday Guided Meditation
Seattle Insight Assistant Teachers are offering this weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Join Here: Zoom Links page. Registration & Donation Registration is not needed for […]
Thursday Night Sangha (Online)
Thursday Night Sangha (Online)
The Thursday Night Sangha is a drop-in group dedicated to supporting the meditation practice of people living in the Seattle area. Previous Vipassana practice and/or previous attendance at a beginning meditation class is helpful but not essential. A 30 minute sit begins at 6:30 pm with a short dharma talk and open discussion following. More […]
Eastside Insight Meditation Group (In-Person & Online)
Eastside Insight Meditation Group (In-Person & Online)
Eastside Insight Meditation sits on 1st and 3rd Thursdays at 7 p.m. To ask for a zoom link please send a message to Steve Wilhelm and he will send it to you! Led by Steve Wilhelm, we meditate together and explore the teachings of the Buddha, based on the suttas and the Dharma of wise […]
1 event,
Ending Suffering In Contemporary Times (In-Person & Online)
Ending Suffering In Contemporary Times (In-Person & Online)
Description Join us on October 4th from 9:00 AM-4:30 PM PT for a day long retreat focused on Ending suffering through the 4 noble truths and the noble 8 fold path in contemporary times. The retreat will be led by Nana Gyesie and a number of Assistant Teachers and Local Dharma Leaders to include Sooz […]