Under 40 Practice Group (Online)
ZoomTo help ensure this group's meetings are safe spaces, please send an email with the subject: "request for Under 40 Zoom link". Led by: Keri Pederson and rotating facilitators Under 40 is an ongoing practice group specifically for people in their 20’s and 30’s. The 2nd Wednesdays of the month (meets both ONLINE and IN-PERSON at […]
Weekly Thursday Guided Meditation
ZoomSIMS Assistant Teachers are offering this weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Join Here: Â Zoom Links page. Registration & Donation Registration is not needed for this […]
Thursday Night Sangha (Online)
ZoomThe Thursday Night Sangha (formerly Capitol Hill Meditation Group) is a drop-in group dedicated to supporting the meditation practice of people living in the Seattle area. Previous Vipassana practice and/or previous attendance at an beginning meditation class is helpful but not essential. A 30 minute sit begins at 6:30 pm with a short dharma talk […]
Day of Mindfulness: A Metta/Lovingkindness Way (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesDescription We invite you to join local dharma leader Nina LaBoy on Saturday, Sept 28, from 9:30 am to 4:00 pm PDT for a Day of Mindfulness: A Metta Lovingkindness Way. Metta (Loving-Kindness) Meditation is a complementary practice to Vipassana (Mindfulness) Meditation. It is a formal practice originally taught by the Buddha as an antidote […]
Weekly Sunday Morning Sit & Dharma Talk (Online)
ZoomCurrent event status and meeting links are on the Online Events page. This Sunday morning Sit and Dharma talk meets online only via Zoom software. The Paramis or The Ten Perfections See the Sunday Sit Resources page here! The Paramis are the ten states of mind, attitude or behaviors that lead to peace. They are […]
Weekly Meditation & Dharma-The Paramis (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesSpecial Note about hybrid Zoom/In-Person meeting Monday Night Dharma Talk and Meditation is meeting as a hybrid – In-Person & Online. You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided […]
Weekly Tuesday Guided Meditation
ZoomTim Geil is offering a weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Join Here: Â Zoom Links page Registration & Donation Registration is not needed for this sit. […]
Introductory Meditation Class Series (In-Person & Online)
Seattle Insight Meditation (UFM) & Zoom 4001 9th Ave NE, Seattle, WA, United StatesThis introductory meditation class meets weekly for 6 weeks, September 10th-October 15th from 7-9PM, PDT. It will meet in a hybrid setting, both In-Person and Online simultaneously. When you register, you will be required to choose between In-Person and Online. Class registration includes a Day of Mindfulness on October 26th. Please see dates to be […]
Weekly Thursday Guided Meditation
ZoomSIMS Assistant Teachers are offering this weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar for other Zoom sits. We welcome you to join us. Join Here: Â Zoom Links page. Registration & Donation Registration is not needed for this […]
Thursday Night Sangha (Online)
ZoomThe Thursday Night Sangha (formerly Capitol Hill Meditation Group) is a drop-in group dedicated to supporting the meditation practice of people living in the Seattle area. Previous Vipassana practice and/or previous attendance at an beginning meditation class is helpful but not essential. A 30 minute sit begins at 6:30 pm with a short dharma talk […]
