Seattle Insight Meditation

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Weekly Dharma & Meditation

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Eastside Insight Meditation Group (In-Person & Online)

Northlake Unitarian Universalist Church Sanctuary (Hybrid) 315 3rd Ave S., Kirkland, WA, United States

Eastside Insight Meditation sits on 1st and 3rd Thursdays at 7 p.m. To ask for a zoom link please send a message to Steve Wilhelm and he will send it to you! Led by Steve Wilhelm, we meditate together and explore the teachings of the Buddha, based on the suttas and the Dharma of wise […]

Weekly Meditation & Dharma (In-Person & Online)

In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United States

Meets in-person and online (hybrid) You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided meditation sit. If you think this will be challenging for you, you can learn how to […]

Event Series Thursday Night Sangha (Online)

Thursday Night Sangha (Online)

Zoom

The Thursday Night Sangha (formerly Capitol Hill Meditation Group) is a drop-in group dedicated to supporting the meditation practice of people living in the Seattle area. Previous Vipassana practice and/or previous attendance at an beginning meditation class is helpful but not essential. A 30 minute sit begins at 6:30 pm with a short dharma talk […]

Weekly Sunday Morning Sit & Dharma Talk (Online)

Zoom

Current event status and meeting links are on the Online Events page. This Sunday morning Sit and Dharma talk meets online only via Zoom software. The 12 Insights of the 4 Noble Truths See the Sunday Sit Resources page here! What is the Noble Truth of Suffering (Dukkha)? • First Insight:  There is suffering. • Second […]

Weekly Meditation & Dharma (In-Person & Online)

In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United States

Meets in-person and online (hybrid) You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the Online Events page. There is a 40 minute non-guided meditation sit. If you think this will be challenging for you, you can learn how to […]

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