retreat or daylong
Mutual Awakening (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesMutual Awakening: The Reciprocal Feedback Loop of Monastic-Lay Encouragement (In-Person & Online) Description Join us for an afternoon of meditation, Dhamma talks, and questions & answers with Ajahn Kovilo, […]
Ending Suffering Through the 4 Noble Truths and Noble 8 Fold Path (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesDescription Join us on October 4th from 9:00 AM-4:30 PM PT for a day long retreat focused on Ending suffering through the 4 noble truths and the noble 8 fold path in contemporary times. The retreat will be led by Nana Gyesie and a number of Assistant Teachers and Local Dharma Leaders to include Sooz […]
Day of Mindfulness (In Person and Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesWe invite you to join SIMS co-guiding teacher Tim Geil and members of the graduating Introductory Meditation Class in a day of sitting and walking meditation in the Vipassana tradition […]
Day of Mindfulness: Understanding Self and Not-Self Leads to Freedom (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesDescription In this daylong, through meditations, talks, interviews and discussions, we will fully explore Anatta. Self and Not-Self. What does it really mean? I’m me! Right? You are you! Right? Or are we? Why is this teaching so important? Teachers The teachers for this daylong are Sooz Appel, Judith Avinger, Lyndal Johnson and Steve Wilhelm. […]