This introductory meditation class meets weekly for 6 weeks, February 4th-March 11th from 7-9PM, PT. It will meet in a hybrid setting, both In-Person and Online simultaneously. Class registration includes […]

Description This introductory meditation class meets weekly for six weeks, Feb. 5-March 12 from 7-9PM, Pacific time. The class will meet in a hybrid setting, thus both in-person and online simultaneously. When you register, you will be asked to choose between in-person and online attendance. Class registration includes a day of mindfulness on March 15, […]

This introductory meditation class meets weekly for 6 weeks, February 4th-March 11th from 7-9PM, PT. It will meet in a hybrid setting, both In-Person and Online simultaneously. Class registration includes a Day of Mindfulness on March 15th. Please see dates to be aware of below. About Insight Meditation Insight meditation also known as mindfulness or […]

Description This introductory meditation class meets weekly for six weeks, Feb. 5-March 12 from 7-9PM, Pacific time. The class will meet in a hybrid setting, thus both in-person and online simultaneously. When you register, you will be asked to choose between in-person and online attendance. Class registration includes a day of mindfulness on March 15, […]

This introductory meditation class meets weekly for 6 weeks, February 4th-March 11th from 7-9PM, PT. It will meet in a hybrid setting, both In-Person and Online simultaneously. Class registration includes […]

Description This introductory meditation class meets weekly for six weeks, Feb. 5-March 12 from 7-9PM, Pacific time. The class will meet in a hybrid setting, thus both in-person and online […]