Seattle Insight Meditation

Distortions Around Paramis

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Teacher: Tim Geil
Date: 2024-12-16 Monday

Series

Reflection and Practice

Pick one of the paramis to explore: Generosity, Ethics, Renunciation, Wisdom, Energy, Patience, Truthfulness, Resolve, Lovingkindness, Equanimity. Can you see any distortions that arise from trying to adopt this parami, such as projecting a false self-image? How do mindfulness, investigation, and wise view support seeing and understanding?

This recording was edited and prepared for publication by volunteer John Stott.

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