Buddhist Essentials Talks

2022 Series

• The Life of the Buddha, in Pictures 2022-02-16 Steve Wilhelm
• Two Stories from the Buddha’s Life: Under the Rose Apple Tree and Angulimala 2022-02-16 Lauren Wilson
• The First Noble Truth 2022-03-16 Susan Alotrico
• The Second Noble Truth 2022-03-16 Susan Alotrico
• The Third Noble Truth 2022-03-16 Steve Wilhelm
• The Fourth Noble Truth 2022-03-16 Steve Wilhelm
• The Eightfold Path: Panna (Wisdom) 2022-04-20 Jerry Harter
• The Eightfold Path: Sila (Ethical Behavior) and Samadhi (Concentration) 2022-04-20 Lauren Wilson
• The Three Characteristics, Talk 1 2022-05-18 Jerry Harter
• The Three Characteristics, Talk 2 2022-05-18 Lyndal Johnson
• Five Spiritual Faculties, Talk 1: How the five faculties function and balance 2022-06-15 Susan Alotrico
• Five Spiritual Faculties, Talk 2: Bringing the five faculties into daily life 2022-06-15 Sooz Appel
• The First & Second Foundations of Mindfulness: Body and Vedana 2022-07-20 Lauren Wilson
• The Third & Fourth Foundations of Mindfulness: Mental Formations and Dhammas 2022-07-20 Lyndal Johnson
• The Three Poisons 2022-08-17 Jerry Harter
• The Five Hindrances 2022-08-17 Lyndal Johnson
• The Seven Factors of Awakening, Talk 1: Mindfulness, Investigation, Energy, and Joy 2022-09-21 Sooz Appel
• The Seven Factors of Awakening, Talk 2: Tranquility, Concentration, and Equanimity 2022-09-21 Aravind Moorthy
• The Five Aggregates of Clinging, Talk 1 2022-10-19 Sooz Appel
• The Five Aggregates of Clinging, Talk 2 2022-10-19 Lyndal Johnson
• The Brahma Viharas and Heart Practices: Metta 2022-11-16 Sooz Appel
• The Brahma Viharas and Heart Practices: Karuna 2022-11-16 Aravind Moorthy
• The Brahma Viharas and Heart Practices: Mudita 2022-11-16 Aravind Moorthy
• The Brahma Viharas and Heart Practices: Upekkha 2022-11-16 Sooz Appel

See also:

• 2022 May 14 daylong retreat on the Paramis
• 2022 July 23 daylong retreat on the Four Foundations of Mindfulness

2021 Series

• Exploring the Three Characteristics 2021-03-17 Steve Wilhelm
• Practicing with the Three Characteristics 2021-03-17 Sooz Appel
• The First and Second Noble Truths: Dukkha and the Origin of Dukkha 2021-04-21 Lyndal Johnson
• Freedom from Suffering in the Third and Fourth Noble Truths 2021-04-21 Steve Wilhelm
• Eightfold Path: Overview and Wisdom 2021-05-19 Jerry Harter
• Eightfold Path: Ethics and Concentration 2021-05-19 Lauren Wilson
• The Paramis: Part 1 2021-06-16 Aravind Moorthy
• The Paramis: Part 2 2021-06-16 Jerry Harter
• Four Foundations of Mindfulness: Part 1 2021-07-21 Aravind Moorthy
• Four Foundations of Mindfulness: Part 2 2021-07-21 Lyndal Johnson
• The Three Poisons: Greed, Hatred and Delusion 2021-08-18 Susan Alotrico
• The Five Hindrances 2021-08-18 Jerry Harter
• The Seven Factors of Awakening: Mindfulness, Investigation, Energy, and Joy 2021-09-15 Sooz Appel
• The Seven Factors of Awakening: Calm, Concentration, and Equanimity 2021-09-15 Susan Alotrico
• The Five Aggregates: Introduction, Form, and Feeling Tone 2021-10-20 Sooz Appel
• The Five Aggregates: Perception, Formations, and Consciousness 2021-10-20 Lauren Wilson
• The Brahma Viharas: Loving Kindness (Metta) and Compassion (Karuna) 2021-11-17 Susan Alotrico
• The Brahma Viharas: Sympathetic Joy (Mudita) and Equanimity (Upekkha) 2021-11-17 Lauren Wilson
• The Brahma Viharas: Practice Suggestions 2021-11-17 Lauren Wilson, Susan Alotrico

See also:

• 2021 July 31 daylong retreat on the Four Foundations of Mindfulness
• 2021 December 11 daylong retreat on the Brahma Viharas

2020 Series

• Buddhist Essentials: The Four Noble Truths (Talk 2 of 2) 2020-07-15 Jerry Harter
• Buddhist Essentials: The Four Noble Truths (Talk 1 of 2) 2020-07-15 Lauren Wilson
• Buddhist Essentials: The Eightfold Path (Talk 1 of 2) 2020-08-19 Sooz Appel
• Buddhist Essentials: The Eightfold Path (Talk 2 of 2) 2020-08-19 Jerry Harter
• Buddhist Essentials: The Paramis (Talk 1 of 2) 2020-09-16 Sooz Appel
• Buddhist Essentials: The Paramis (Talk 2 of 2) 2020-09-16 Lyndal Johnson
• Buddhist Essentials: Four Foundations of Mindfulness (guided meditation) 2020-10-21 Anna Ossenfort
• Buddhist Essentials: Four Foundations of Mindfulness (Talk 1 of 2) 2020-10-21 Anna Ossenfort
• Buddhist Essentials: Four Foundations of Mindfulness (Talk 2 of 2) 2020-10-21 Susan Alotrico
• The Five Hindrances (guided meditation) 2020-11-18 Anna Ossenfort
• The Five Hindrances 2020-11-18 Anna Ossenfort
• The Three Poisons 2020-11-18 Steve Wilhelm
• The Seven Factors of Awakening: Mindfulness, Investigation, Energy, and Joy 2020-12-16 Sooz Appel
• The Seven Factors of Awakening: Calm, Concentration, and Equanimity 2020-12-16 Susan Alotrico
• The Brahma Viharas: Metta and Compassion 2021-01-20 Lauren Wilson
• The Brahma Viharas: Sympathetic Joy and Equanimity 2021-01-20 Steve Wilhelm

See also:

• 2021 February 27 daylong retreat on the Four Brahma Viharas