Seattle Insight Meditation

Time and the Timeless

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Teacher: Rodney Smith
Date: 2007-07-10
Venue: Seattle Insight Meditation Center

Series

Homework

Sit down and stop intentionally thinking about anything in particular. Do not empower any expression of thought. When thinking occurs observe it without investing in the content. Let awareness hold the thought. When awareness holds thought, it holds time, and that which holds time is not time bound. The quieter you become the more the timeless dimension will reveal itself. Desiring and fearing unleashes time because there is identification with the thought, “I need” or “I fear.” Explore the timeless nature of who or what are you when you are not invested in thinking.

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