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Seattle Insight Meditation

Third Noble Truth

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Teacher: Tim Geil
Date: 2025-03-03 Monday

Series

Reflection and Practice

This week, practice with the phrase: “Cling to nothing as I, me or mine.” Understand the process of “clinging” as the process of “selfing”. Reframe the origin of dukkha as clinging. What arises when you release clinging?

This recording was edited and prepared for publication by volunteer Jim Matthews.

Seattle Insight
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