Seattle Insight Meditation

Sila: Five Precepts

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Teacher: Tim Geil
Date: 2023-12-11 Monday

Series

Reflection and Practice

Reflect on the Five Precepts. Which ones are harder to follow? Bring curiosity to that process and sense into the mixed motivations. Which ones are easier to follow? What are the inner and outer effects of holding those precepts? Reflect on the positive expressions of those precepts as expressed by Thich Nhat Hanh: https://plumvillage.org/mindfulness/the-5-mindfulness-trainings

This recording was edited and prepared for publication by volunteer Nikhil Natarajan.

Seattle Insight Meditation
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