Seattle Insight Meditation

Ox Forgotten, Self Remains: Vertical Question

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Teacher: Tim Geil
Date: 2022-08-15 Monday

Series

Practice and Reflection

Craft a “Vertical Question” for your own practice. This question can help you drop into stillness in the midst of daily life. This question takes us out of our normal reactivity and identification into what is conveyed by this picture.

This recording was edited and prepared for publication by volunteer Nikhil Natarajan.

Seattle Insight Meditation
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