See all series | See all talks
Teacher: Steve Armstrong
Date: 2014-09-10
Venue: Seattle Insight Meditation Center
Series
- iMind for Millenials 2014-09-10
Description
A series of five classes with Steve Armstrong, assisted by Vance Pryor. Topics include:
- Mindfulness: What? …Why? …How?
- Challenges in Life: The Work of Practice.
- Got Attitude! Skillful or Unskillful?
- Calm your mind, manage your stress and develop emotional intelligence.
- Positive psychology and neuroscience confirm the benefits of mindfulness.
- A Lifestyle of Awareness.
Steve Armstrong is assisted by Vance Pryor, Psy. D. Vance began mindfulness and insight meditation in 1998 at age 16. He spent time as a monk with Sayadaw U Tejaniya and continues to make regular practice trips to Myanmar. He is currently being trained as a teacher by Steve Armstrong and Kamala Masters.
Video
Link to view on Vimeo: https://vimeo.com/106241768
TalkID=209 SeriesID=53
