Date: 2012-10-20
Description
A contemplation of the four brahma viharas as insight practices that lead to awakening. The brahma viharas are described in the teachings as the deepest potential we have as human beings for psychological and emotional freedom.
Teachers: Christina Feldman
Venues: Seattle Insight Meditation Center
Recordings
- Inclining the Heart: Boundless Friendliness, Compassion, Joy, and Equanimity (1 of 7) 2012-10-20
- Inclining the Heart: Boundless Friendliness, Compassion, Joy, and Equanimity (2 of 7) 2012-10-20
- Inclining the Heart: Boundless Friendliness, Compassion, Joy, and Equanimity (3 of 7) 2012-10-20
- Inclining the Heart: Boundless Friendliness, Compassion, Joy, and Equanimity (4 of 7) 2012-10-21
- Inclining the Heart: Boundless Friendliness, Compassion, Joy, and Equanimity (5 of 7) 2012-10-21
- Inclining the Heart: Boundless Friendliness, Compassion, Joy, and Equanimity (7 of 7) 2012-10-21
- Inclining the Heart: Boundless Friendliness, Compassion, Joy, and Equanimity (6 of 7) 2012-10-21
SeriesID=46