Seattle Insight Meditation
  
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Under 40 Practice Group (In-Person & Online)

DATE
November 13, 2024
TIME
7:00 pm - 8:30 pm
LOCATION

Zoom Link here (unless registration or email required – see description below)

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To help ensure this group’s meetings are safe spaces, please send an email with the subject: “request for Under 40 Zoom link”.

Led by: Keri Pederson and rotating facilitators

Under 40 is an ongoing practice group specifically for people in their 20’s and 30’s.  The 2nd Wednesdays of the month (meets both ONLINE and IN-PERSON at UFM) are led by Keri Pederson, and the 4th Wednesdays (ONLINE ONLY) are peer-led by rotating facilitators.  The group starts with a 30 minute sitting meditation, with instruction offered on the 2nd Wednesdays.  An introduction to insight (vipassana) meditation, or mindfulness meditation, is helpful but not required.

Questions?

Registration & Donation

No registration is required. Please consider the following suggested event donation or another heartfelt amount. All are welcome regardless of ability to pay.

The suggested donation is $5.

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