Seattle Insight Meditation

Weekly Practice

Weekly Practice Opportunities at Seattle Insight Meditation

Having an ongoing group to sit with can give strength and energy to our personal meditation practice – and help cultivate community! These weekly or bi-weekly groups are facilitated by a SIMS teacher or leader. To read more about these groups or to see upcoming topics, view the list of upcoming weekly practice sessions.

If you have never meditated before or need a refresh, please consider taking an Introductory Meditation class. Learn more here

All Weekly Meditation Practice sessions listed below are drop-in and do not require advance registration.

Monday Night Dharma and Meditation - In Person & Online

Weekly Monday Meditation & Dharma (In-Person & Online)
23 Jun
23 June 2025

Weekly Monday Meditation & Dharma (In-Person & Online)

Meets in-person and online (hybrid) You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the[...]

In Person at Seattle Insight Meditation (UFM) and Online
4001 9th Ave NE
Seattle, WA 98105 United States
+ Google Map
Weekly Monday Meditation & Dharma (In-Person & Online)
30 Jun
30 June 2025

Weekly Monday Meditation & Dharma (In-Person & Online)

Meets in-person and online (hybrid) You are invited to come in person or everyone is also welcome to join via Zoom software. Current event status and links are on the[...]

In Person at Seattle Insight Meditation (UFM) and Online
4001 9th Ave NE
Seattle, WA 98105 United States
+ Google Map
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Tuesday and Thursday Mornings Online Drop In Sits

Weekly Tuesday Guided Meditation
24 Jun
24 June 2025

Weekly Tuesday Guided Meditation

Tim Geil is offering a weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check the calendar[...]

Weekly Thursday Guided Meditation
26 Jun
26 June 2025

Weekly Thursday Guided Meditation

Seattle Insight Assistant Teachers are offering this weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check[...]

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Sunday Morning Sit and Dharma Talk - Online

Weekly Sunday Morning Sit & Dharma Talk (Online)
22 Jun
22 June 2025

Weekly Sunday Morning Sit & Dharma Talk (Online)

Current event status and meeting links are on the Online Events page. This Sunday morning Sit and Dharma talk meets online only via Zoom software. Description This event begins with[...]

Weekly Sunday Morning Sit & Dharma Talk (Online)
06 Jul
06 July 2025

Weekly Sunday Morning Sit & Dharma Talk (Online)

Current event status and meeting links are on the Online Events page. This Sunday morning Sit and Dharma talk meets online only via Zoom software. Description This event begins with[...]

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Thursday Night Sangha - Online

Thursday Night Sangha (Online)
26 Jun
26 June 2025

Thursday Night Sangha (Online)

The Thursday Night Sangha is a drop-in group dedicated to supporting the meditation practice of people living in the Seattle area. Previous Vipassana practice and/or previous attendance at a beginning[...]

Thursday Night Sangha (Online)
03 Jul
03 July 2025

Thursday Night Sangha (Online)

The Thursday Night Sangha is a drop-in group dedicated to supporting the meditation practice of people living in the Seattle area. Previous Vipassana practice and/or previous attendance at a beginning[...]

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Eastside Insight Meditation Group - In Person & Online

Eastside Insight Meditation Group (In-Person & Online)
03 Jul
03 July 2025

Eastside Insight Meditation Group (In-Person & Online)

Eastside Insight Meditation sits on 1st and 3rd Thursdays at 7 p.m. To ask for a zoom link please send a message to Steve Wilhelm and he will send it[...]

Northlake Unitarian Universalist Church Sanctuary (Hybrid)
315 3rd Ave S.
Kirkland, WA 98033 United States
+ Google Map
Eastside Insight Meditation Group (In-Person & Online)
07 Aug
07 August 2025

Eastside Insight Meditation Group (In-Person & Online)

Eastside Insight Meditation sits on 1st and 3rd Thursdays at 7 p.m. To ask for a zoom link please send a message to Steve Wilhelm and he will send it[...]

Northlake Unitarian Universalist Church Sanctuary (Hybrid)
315 3rd Ave S.
Kirkland, WA 98033 United States
+ Google Map
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Under 40 Practice Group - In Person & Online

Under 40 Practice Group (In-Person & Online)
09 Jul
09 July 2025

Under 40 Practice Group (In-Person & Online)

To help ensure this group's meetings are safe spaces, please send an email with the subject: "request for Under 40 Zoom link". Led by: Keri Pederson and rotating facilitators Under[...]

Under 40 Practice Group (In-Person & Online)
13 Aug
13 August 2025

Under 40 Practice Group (In-Person & Online)

To help ensure this group's meetings are safe spaces, please send an email with the subject: "request for Under 40 Zoom link". Led by: Keri Pederson and rotating facilitators Under[...]

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Under 40 Practice Group - Online Only

Under 40 Practice Group (Online)
25 Jun
25 June 2025

Under 40 Practice Group (Online)

To help ensure this group's meetings are safe spaces, please send an email with the subject: "request for Under 40 Zoom link". Led by: Keri Pederson and rotating facilitators Under[...]

Under 40 Practice Group (Online)
23 Jul
23 July 2025

Under 40 Practice Group (Online)

To help ensure this group's meetings are safe spaces, please send an email with the subject: "request for Under 40 Zoom link". Led by: Keri Pederson and rotating facilitators Under[...]

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Seattle Insight Meditation
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