retreat or daylong
Cultivating Unconditional Friendliness: An Insight Dialogue Retreat on Metta in English and Spanish (In Person)
Seattle Insight Meditation (University Friends) 4001 9th Ave. NE, Seattle, WA, United StatesDescription Join us for a nourishing day-long retreat dedicated to deepening Metta, or lovingkindness, through the relational meditation practice of Insight Dialogue. This retreat is in-person only and will be […]
Day of Mindfulness (In Person and Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesWe invite you to join SIMS co-guiding teacher Tim Geil and members of the graduating Introductory Meditation Class in a day of sitting and walking meditation in the Vipassana tradition […]
Friday Evening Program with Bhante Pañña (In Person & Online)
ZoomFriday Evening Program June 27 7:00 - 9:00 PM PT Saturday & Sunday Retreat June 28-29 9:00 AM - 4:30 PM PT Register here for the Saturday-Sunday weekend retreat Description: […]
Weekend Retreat with Bhante Pañña (In Person & Online)
ZoomSaturday & Sunday Retreat Dates: June 28-29, 2025 9:00 AM - 4:30 PM PT Friday Evening Program June 27 7:00 PM - 9 PM PT Description: The Zoom link to […]
Weekend Retreat with Bhante Pañña (Hybrid)
ZoomSaturday & Sunday Retreat Dates: June 28-29, 2025 9:00 AM - 4:30 PM PT Friday Evening Program June 27 7:00 PM - 9 PM PT Description: The Zoom link to […]
Weekend Retreat with Bhante Pañña (Hybrid)
ZoomSaturday & Sunday Retreat Dates: June 28-29, 2025 9:00 AM - 4:30 PM PT Friday Evening Program June 27 7:00 PM - 9 PM PT Description: The Zoom link to […]
Upping Your Game: The Reciprocal Feedback Loop of Monastic-Lay Encouragement (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesDescription Join us for a mini-retreat with Clear Mountain and Seattle Insight with Ajahn Nisabho, Ajahn Kovilo and Tuere Sala. The teachers will offer Dhamma talks, meditation and dialogue. Teacher […]
Ending Suffering Through the 4 Noble Truths and Noble 8 Fold Path (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesDescription Join us on October 4th from 9:00 AM-4:30 PM PT for a day long retreat focused on Ending suffering through the 4 noble truths and the noble 8 fold […]
Day of Mindfulness (In Person and Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesWe invite you to join SIMS co-guiding teacher Tim Geil and members of the graduating Introductory Meditation Class in a day of sitting and walking meditation in the Vipassana tradition […]
Day of Mindfulness: Understanding Self and Not-Self Leads to Freedom (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesDescription In this daylong, through meditations, talks, interviews and discussions, we will fully explore Anatta. Self and Not-Self. What does it really mean? I’m me! Right? You are you! Right? Or are we? Why is this teaching so important? Teachers The teachers for this daylong are Sooz Appel, Judith Avinger, Lyndal Johnson and Steve Wilhelm. […]