Local Dharma Leaders
Ending Suffering Through the 4 Noble Truths and Noble 8 Fold Path (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesDescription Join us on October 4th from 9:00 AM-4:30 PM PT for a day long retreat focused on Ending suffering through the 4 noble truths and the noble 8 fold […]
Weekly Thursday Guided Meditation
ZoomSeattle Insight Assistant Teachers are offering this weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check […]
Weekly Thursday Guided Meditation
ZoomSeattle Insight Assistant Teachers are offering this weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check […]
Weekly Thursday Guided Meditation
ZoomSeattle Insight Assistant Teachers are offering this weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check […]
Weekly Thursday Guided Meditation
ZoomSeattle Insight Assistant Teachers are offering this weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check […]
Weekly Thursday Guided Meditation
ZoomSeattle Insight Assistant Teachers are offering this weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check […]
Weekly Thursday Guided Meditation
ZoomSeattle Insight Assistant Teachers are offering this weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check […]
Weekly Thursday Guided Meditation
ZoomSeattle Insight Assistant Teachers are offering this weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check […]
Day of Mindfulness: Understanding Self and Not-Self Leads to Freedom (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesDescription In this daylong, through meditations, talks, interviews and discussions, we will fully explore Anatta. Self and Not-Self. What does it really mean? I’m me! Right? You are you! Right? […]
Weekly Thursday Guided Meditation
ZoomSeattle Insight Assistant Teachers are offering this weekly morning sit on Zoom suitable for both beginning and experienced practitioners. The sits typically include meditation, check ins, Q&A and discussions. Check […]