Teacher: Tim Geil, Guiding Teacher Insight meditation, also known as mindfulness or vipassana meditation, comes from the Buddhist tradition. It aims to free the mind from the distortions of self-centeredness, negativity, and confusion. Seeing life as a constantly changing process, one begins to accept pleasure and pain, fear and joy, and all aspects of life, […]

Teacher: Steve Wilhelm Insight meditation, also known as mindfulness or vipassana meditation, comes from the Buddhist tradition. It aims to free the mind from the distortions of self-centeredness, negativity, and confusion. Seeing life as a constantly changing process, one begins to accept pleasure and pain, fear and joy, and all aspects of life, with increasing […]

Teacher: Tim Geil, Guiding Teacher Insight meditation, also known as mindfulness or vipassana meditation, comes from the Buddhist tradition. It aims to free the mind from the distortions of self-centeredness, negativity, and confusion. Seeing life as a constantly changing process, one begins to accept pleasure and pain, fear and joy, and all aspects of life, […]

Teacher: Steve Wilhelm Insight meditation, also known as mindfulness or vipassana meditation, comes from the Buddhist tradition. It aims to free the mind from the distortions of self-centeredness, negativity, and confusion. Seeing life as a constantly changing process, one begins to accept pleasure and pain, fear and joy, and all aspects of life, with increasing […]

Description This is a six week cumulative class series which began May 6. Because the classes build on each other, registration closed after the second class on May 13. The next class series will begin on Tuesday, September 16 from 7 to 9 pm Pacific Time. Currently the Introduction to Meditation Class Series is offered […]

Description This is a six week cumulative class series which began May 6. Because the classes build on each other, registration closed after the second class on May 13. The next class series will begin on Tuesday, September 16 from 7 to 9 pm Pacific Time. Currently the Introduction to Meditation Class Series is offered […]

Description This is a six week cumulative class series which began May 6. Because the classes build on each other, registration closed after the second class on May 13. The […]

Description This is a six week cumulative class series which began May 6. Because the classes build on each other, registration closed after the second class on May 13. The […]