Classes
A Day of Kindness: Practicing the Brahamaviharas (In Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesDescription We invite you to join local dharma leaders Sooz Appel, Jerry Harter, Lyndal Johnson, and Lauren Wilson at University Friends Meeting House (UFM) on Saturday, June 8, from 9 am to 4:30 pm PDT for a Day of Kindness: Practicing the Brahamaviharas. As we explore the paramis this year at SIMS, more and more […]
Potluck for the Planet
Seattle Insight Meditation (University Friends) 4001 9th Ave. NE, Seattle, WA, United StatesThe SIMS Climate Action Group warmly invites you to a Potluck for the Planet Saturday, September 21 from 5-7 pm in the North Room Social Hall at Seattle Insight/UFM (in-person only) Join us for delicious plant-based food while learning how our food choices can positively impact climate change. There will be interactive games and […]
Introductory Meditation Class Series (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesThis introductory meditation class meets weekly for 6 weeks, February 4th-March 11th from 7-9PM, PT. It will meet in a hybrid setting, both In-Person and Online simultaneously. Class registration includes a Day of Mindfulness on March 15th. Please see dates to be aware of below. About Insight Meditation Insight meditation also known as mindfulness or […]
Eastside Introductory Class Series (In-Person and Online)
Northlake Unitarian Universalist Church Chapel (Hybrid) 315 3rd Ave S., Kirkland, WA, United StatesDescription This introductory meditation class meets weekly for six weeks, Feb. 5-March 12 from 7-9PM, Pacific time. The class will meet in a hybrid setting, thus both in-person and online simultaneously. When you register, you will be asked to choose between in-person and online attendance. Class registration includes a day of mindfulness on March 15, […]
Introductory Meditation Class Series (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesThis introductory meditation class meets weekly for 6 weeks, February 4th-March 11th from 7-9PM, PT. It will meet in a hybrid setting, both In-Person and Online simultaneously. Class registration includes a Day of Mindfulness on March 15th. Please see dates to be aware of below. About Insight Meditation Insight meditation also known as mindfulness or […]
Eastside Introductory Class Series (In-Person and Online)
Northlake Unitarian Universalist Church Chapel (Hybrid) 315 3rd Ave S., Kirkland, WA, United StatesDescription This introductory meditation class meets weekly for six weeks, Feb. 5-March 12 from 7-9PM, Pacific time. The class will meet in a hybrid setting, thus both in-person and online simultaneously. When you register, you will be asked to choose between in-person and online attendance. Class registration includes a day of mindfulness on March 15, […]
Introductory Meditation Class Series (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesTeacher: Tim Geil, Guiding Teacher Insight meditation, also known as mindfulness or vipassana meditation, comes from the Buddhist tradition. It aims to free the mind from the distortions of self-centeredness, negativity, and confusion. Seeing life as a constantly changing process, one begins to accept pleasure and pain, fear and joy, and all aspects of life, […]
Eastside Introductory Class Series (In-Person and Online)
Northlake Unitarian Universalist Church Chapel (Hybrid) 315 3rd Ave S., Kirkland, WA, United StatesTeacher: Steve Wilhelm Insight meditation, also known as mindfulness or vipassana meditation, comes from the Buddhist tradition. It aims to free the mind from the distortions of self-centeredness, negativity, and confusion. Seeing life as a constantly changing process, one begins to accept pleasure and pain, fear and joy, and all aspects of life, with increasing […]
Introductory Meditation Class Series (In-Person & Online)
In Person at Seattle Insight Meditation (UFM) and Online 4001 9th Ave NE, Seattle, WA, United StatesTeacher: Tim Geil, Guiding Teacher Insight meditation, also known as mindfulness or vipassana meditation, comes from the Buddhist tradition. It aims to free the mind from the distortions of self-centeredness, negativity, and confusion. Seeing life as a constantly changing process, one begins to accept pleasure and pain, fear and joy, and all aspects of life, […]
Eastside Introductory Class Series (In-Person and Online)
Northlake Unitarian Universalist Church Chapel (Hybrid) 315 3rd Ave S., Kirkland, WA, United StatesTeacher: Steve Wilhelm Insight meditation, also known as mindfulness or vipassana meditation, comes from the Buddhist tradition. It aims to free the mind from the distortions of self-centeredness, negativity, and confusion. Seeing life as a constantly changing process, one begins to accept pleasure and pain, fear and joy, and all aspects of life, with increasing […]