Seattle Insight Meditation

Contact, Talk 2: The World We Create

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Teacher: Tim Geil
Date: 2020-06-15
Venue: Remote Meeting Room A

Series

Description

Practice and Reflection

We are constantly creating our reality from a moment of sense contact. This manufactured world defines how we think, feel and act. Practice seeing through this illusionary world by returning to the direct contact of your senses. Ask, what is my mind adding to this contact? What other points of contact are present, especially ones that don’t trigger reactivity? What is the overall state of mind and emotions? How does that state distort my interpretation of my senses?

Video

Link to view on Vimeo: https://vimeo.com/431097670

TalkID=1196 SeriesID=102

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