Christina Feldman is a co-founder and guiding teacher of Gaia House in England (www.gaiahouse.co.uk), and has been leading Insight Meditation retreats since 1976. She is a guiding teacher of the Insight Meditation Society in Barre, Massachusetts. As well as teaching retreats worldwide, she is committed to the Personal Retreat Programme at Gaia House. She is the author of a number of books including Woman Awake and The Way of Meditation, and is co-author of Soul Food. Her most recent books are Silence and The Buddhist Path to Simplicity.