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The Mind’s “I”

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Teacher: Rodney Smith
Date: 2006-05-02
Venue: Seattle Insight Meditation Center



Ask where the sense of “you” is located. See if you can find the place where “you” dwell. Is it in the body, the mind, both, or neither? Is it an assumption or a definite place? Does it feel as if you are somehow outside of the mind and body, possessing it but not truly residing there? During meditation see if you can pinpoint the location, and what experience leads you to believe that. Watch yourself when you get upset and notice if “you’ are outside the mind that is reacting. How do you know that? Look carefully without a preset opinion.

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