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Ten Paramis: Resolve (1 of 2)

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Teacher: Rodney Smith
Date: 2009-09-29
Venue: Seattle Insight Meditation Center



 Resolve comes naturally from the love of the truth and responds appropriately to balance inequality.


Resolve is the quality of heart that is determined to move only from truth and not from old patterns and conditioning. It feels like a determination to hold whatever is present rather than acting from your narrative. It requires a deep intention toward freedom. This week work to strengthen your resolve. Find an old pattern that no longer works but continues to surface and hold it within the pause of patience. Feel the resolve to refuse to move with its emotional energy and simultaneously not to struggle with it. Allow it to simply be dead in the water. Feel the innate intelligence that is both kind and determined.


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