Connecting the Mind and Heart

Teachers:

Series:

Description

Becoming intimate with our living reality, as opposed to merely thinking about life, helps us deeply connect to our experience, without being bound by it.

Sinking from the busy peripheral experience of mental activity into the quiet clarity of conscious presence is the movement we make, as we practice meditation.

Please listen and join others in this journey, as the eternal wisdom of the Buddha supports and encourages us.

Video

Link to view on Vimeo: https://vimeo.com/208547881

Seattle Insight
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.