retreat or daylong
Calendar of Events
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Bringing the Four Foundations of Mindfulness Alive in Daily Life (In Person and Online)
Bringing the Four Foundations of Mindfulness Alive in Daily Life (In Person and Online)
Join Steve Wilhelm for a daylong on the Eastside on November 8. This is a hybrid event. Description One of the Buddha's most brilliant and useful teachings is the four foundations of mindfulness, his guidance on how we can utilize the tool of mindfulness in every circumstance of life. In a sense he's saying that […]
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Day of Mindfulness: Understanding Self and Not-Self Leads to Freedom (In-Person & Online)
Day of Mindfulness: Understanding Self and Not-Self Leads to Freedom (In-Person & Online)
Description In this daylong, through meditations, talks, interviews and discussions, we will fully explore Anatta. Self and Not-Self. What does it really mean? I’m me! Right? You are you! Right? Or are we? Why is this teaching so important? Teachers The teachers for this daylong are Sooz Appel, Judith Avinger, Lyndal Johnson and Steve Wilhelm. […]
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Liberating the Ego: Humility, Dignity, and Integrity (Online)
Liberating the Ego: Humility, Dignity, and Integrity (Online)
Friday Evening Program: Dec. 5, 7:00 - 9:00 PM PT Weekend Dates: Dec. 6-7, 2025 9:00 AM - 4:30 PM PT Liberating the Ego: Humility, Dignity, and Integrity Humility, dignity, and integrity are three attitudes of the mind-heart that allow us to transform our daily lives into our monastery for practice. All of our dharma […]