https://seattleinsight.org/series/seattle-insight-meditation-society/ Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information. Tue, 09 Jun 2026 02:53:22 +0000 en-US © 2025 Seattle Insight Meditation Society Providing a refuge in the heart of the city Seattle Insight Meditation Society episodic Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information. Seattle Insight Meditation Society podcasts@seattleinsight.org false https://seattleinsight.org/wp-content/uploads/2025/12/Seattle-Insight-2025-logo-1400x1400-1.png https://seattleinsight.org/series/seattle-insight-meditation-society/ podcasts@seattleinsight.org Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information. No yes Seattle Insight is fully supported by your generosity. c8cbfc65-d98f-55cb-8c1e-4049087d651c https://wordpress.org/?v=7.0 https://seattleinsight.org/podcast/happiness-free-of-conditions/ Mon, 01 Jun 2026 19:00:49 +0000 1662c315-2b68-5805-9a8a-293d5be74a73 This recording was edited and prepared for publication by volunteer Jim Matthews.

]]> This recording was edited and prepared for publication by volunteer Jim Matthews.

]]> false no 01:03:54 No no https://seattleinsight.org/podcast/the-treasure-of-tranquility-in-body-and-mind-from-seclusion-to-inclusion/ Sun, 31 May 2026 19:00:53 +0000 f7e1a57f-2c17-5c8e-8ecf-3850f033207a This recording was edited and prepared for publication by volunteer Sheri Cohen.

]]> This recording was edited and prepared for publication by volunteer Sheri Cohen.

]]> false no 00:52:40 No no https://seattleinsight.org/podcast/session-2-breathing-with-feeings-vedanas/ Thu, 28 May 2026 19:00:19 +0000 843d0185-4d77-5e13-b855-1ec8f1c766b0 false no 01:25:44 No no https://seattleinsight.org/podcast/remembrance-ceremony-4/ Mon, 25 May 2026 19:00:33 +0000 467f1767-ce2c-52a9-a8e2-3284c85b0d76 false no 00:57:57 No no https://seattleinsight.org/podcast/passadhi-tranquility-as-the-bodys-return-to-reality/ Sun, 24 May 2026 19:00:06 +0000 a6ed5e6d-9248-5e58-9892-1ba8a3d2ce70 This recording was edited and prepared for publication by volunteer Nikhil Natarajan.

]]> This recording was edited and prepared for publication by volunteer Nikhil Natarajan.

]]> false no 00:57:47 No no https://seattleinsight.org/podcast/session-1-breathing-with-the-body/ Thu, 21 May 2026 19:00:24 +0000 f23f01cc-b315-5eae-8f30-5e413361e8ca false no 01:17:11 No no https://seattleinsight.org/podcast/three-mantras-to-help-us-on-the-path/ Tue, 19 May 2026 19:00:16 +0000 57447d45-016e-5670-a605-42367a3dea96 false no 00:37:45 No no https://seattleinsight.org/podcast/vesak-ceremony-the-importance-of-cultivating-tranquility/ Mon, 18 May 2026 19:00:50 +0000 420f13c4-c253-5794-afd4-e233d7f5f177 false no 01:27:24 No no https://seattleinsight.org/podcast/obstacles-to-and-conditions-for-the-arising-of-tranquility-or-easing/ Sun, 17 May 2026 19:00:22 +0000 ab4fb21e-580f-5d47-b433-c65c01c58ed7 This recording was edited and prepared for publication by volunteer Alan Smith.

]]> This recording was edited and prepared for publication by volunteer Alan Smith.

]]> false no 00:54:22 No no https://seattleinsight.org/podcast/closing-sit/ Sat, 16 May 2026 19:09:35 +0000 b2ca9c43-a361-5810-89ae-93e2c5382962 Knowledge of the Ending of the Taints / Asavakkhaya-ñana — integration and dedication of merit

]]> Knowledge of the Ending of the Taints / Asavakkhaya-ñana — integration and dedication of merit

]]> false no 00:07:37 No no https://seattleinsight.org/podcast/dhamma-talk-iv/ Sat, 16 May 2026 19:08:05 +0000 b2d2bf8c-2907-5e4f-b80f-235aab8de2b1 Contemporary conditions and genuine release: Liberation / Vimutti → Knowledge of the Ending of the Taints / Asavakkhaya-ñana

]]> Contemporary conditions and genuine release: Liberation / Vimutti → Knowledge of the Ending of the Taints / Asavakkhaya-ñana

]]> false no 00:30:22 No no https://seattleinsight.org/podcast/afternoon-walking-meditation-instructions/ Sat, 16 May 2026 19:07:35 +0000 4ed53bea-2e16-5a13-af0d-747809eceb8f Dispassion / Viraga — the fading of the spell

]]> Dispassion / Viraga — the fading of the spell

]]> false no 00:01:21 No no https://seattleinsight.org/podcast/dhamma-talk-iii/ Sat, 16 May 2026 19:06:07 +0000 183468d3-9582-57b9-8dca-0ccd90d30a4f Seeing Things as They Are / Yathäbhutananadassana → Disenchantment / Nibbida → Dispassion / Viraga

]]> Seeing Things as They Are / Yathäbhutananadassana → Disenchantment / Nibbida → Dispassion / Viraga

]]> false no 00:32:06 No no https://seattleinsight.org/podcast/afternoon-sit/ Sat, 16 May 2026 19:05:39 +0000 56500e79-c7af-5548-a677-857a8ee65866 Concentration / Samadhi – the gathered mind

]]> Concentration / Samadhi – the gathered mind

]]> false no 00:25:27 No no https://seattleinsight.org/podcast/second-morning-sit/ Sat, 16 May 2026 19:04:04 +0000 e241e5e7-f0e8-5ddb-b100-5b0b75e5f389 Tranquility / Passaddhi, Happiness / Sukha, Concentration / Samadhi

]]> Tranquility / Passaddhi, Happiness / Sukha, Concentration / Samadhi

]]> false no 00:23:30 No no https://seattleinsight.org/podcast/dhamma-talk-ii/ Sat, 16 May 2026 19:03:46 +0000 0ab5ccc6-45ab-5b6a-a55a-15e82945a1aa Spiritual bypassing, fetters, and inward stability: Tranquility / Passaddhi → Happiness / Sukha → Concentration / Samadhi

]]> Spiritual bypassing, fetters, and inward stability: Tranquility / Passaddhi → Happiness / Sukha → Concentration / Samadhi

]]> false no 00:31:26 No no https://seattleinsight.org/podcast/morning-walking-meditation-instructions/ Sat, 16 May 2026 19:02:44 +0000 e2ab3204-fd27-5155-b01e-0528d40466ad Rapture / Piti — joy returning to the body

]]> Rapture / Piti — joy returning to the body

]]> false no 00:01:38 No no https://seattleinsight.org/podcast/dhamma-talk-i/ Sat, 16 May 2026 19:01:04 +0000 90b57aac-7fd4-5587-a59a-90a4a6f32f6f Faith / Saddha → Gladness / Pamojja → Rapture / Piti

]]> Faith / Saddha → Gladness / Pamojja → Rapture / Piti

]]> false no 00:36:04 No no https://seattleinsight.org/podcast/opening-teaching-and-first-morning-sit/ Sat, 16 May 2026 19:00:11 +0000 0a374b37-06c2-5c0c-87f1-2dd53be17437 Opening Teaching: The gradual path (TDO); spiritual bypassing as “skipping stations” Morning Sit: Suffering / Dukkha — suffering as doorway

]]> Opening Teaching: The gradual path (TDO); spiritual bypassing as “skipping stations” Morning Sit: Suffering / Dukkha — suffering as doorway

]]> false no 00:41:13 No no https://seattleinsight.org/podcast/tranquility-recap-discussion/ Mon, 11 May 2026 19:00:52 +0000 a81848cc-9f04-5f85-9f8d-d8fc45024054 This recording was edited and prepared for publication by volunteer LJ Yang.

]]> This recording was edited and prepared for publication by volunteer LJ Yang.

]]> false no 00:40:12 No no https://seattleinsight.org/podcast/tranquility-letting-go-of-desire/ Sun, 10 May 2026 19:00:48 +0000 5781628d-ec4b-5a07-80d9-411056a9f5f9 false no 00:40:26 No no https://seattleinsight.org/podcast/tranquility/ Mon, 04 May 2026 19:00:03 +0000 b04be068-2043-57f7-8d81-c76b63b1577a This recording was edited and prepared for publication by volunteer Jim Matthews.

]]> This recording was edited and prepared for publication by volunteer Jim Matthews.

]]> false no 01:06:07 No no https://seattleinsight.org/podcast/tranquility-or-calm-abiding-in-our-daily-lives/ Sun, 03 May 2026 19:00:06 +0000 01ca2ada-e5c9-599b-b254-01a10f59d121 This recording was edited and prepared for publication by volunteer John Stott.

]]> This recording was edited and prepared for publication by volunteer John Stott.

]]> false no 00:51:37 No no https://seattleinsight.org/podcast/this-messy-gorgeous-love-buddhist-wisdom-for-real-relationships/ Fri, 01 May 2026 19:00:15 +0000 fbb3e347-6904-5e31-ae6e-b96384108eea false no 01:02:00 No no https://seattleinsight.org/podcast/rapture-in-meditation/ Tue, 28 Apr 2026 19:00:26 +0000 3a7b0b10-d238-5b1c-8e6c-fea0a891c70b This recording was edited and prepared for publication by volunteer Alan Smith.

]]> This recording was edited and prepared for publication by volunteer Alan Smith.

]]> false no 00:38:52 No no https://seattleinsight.org/podcast/reflections-on-rapture/ Mon, 27 Apr 2026 19:00:15 +0000 b1756d9c-c49f-5514-99ab-86e9eab8da5f This recording was edited and prepared for publication by volunteer Nikhil Natarajan.

]]> This recording was edited and prepared for publication by volunteer Nikhil Natarajan.

]]> false no 01:01:58 No no https://seattleinsight.org/podcast/how-to-work-with-the-distractions-of-mara/ Tue, 21 Apr 2026 19:00:21 +0000 449c9118-5f2d-56a5-a0cd-835857f01aa1 false no 00:26:06 No no https://seattleinsight.org/podcast/the-importance-of-rapture/ Mon, 20 Apr 2026 19:00:35 +0000 19f7c91e-0071-5dcb-95ea-a55b47ebdd34 This recording was edited and prepared for publication by volunteer LJ Yang.

]]> This recording was edited and prepared for publication by volunteer LJ Yang.

]]> false no 01:16:58 No no https://seattleinsight.org/podcast/day-2-second-morning-practice/ Sun, 19 Apr 2026 19:04:16 +0000 0a674929-c047-59db-9596-cfdae7727782 false no 00:22:58 No no https://seattleinsight.org/podcast/day-2-second-morning-teaching-3/ Sun, 19 Apr 2026 19:03:41 +0000 a4384c86-7d06-5874-b10e-5835489e46de false no 00:20:57 No no